A very strong sense of self-consciousness ( about accent, grammar, ideas to be expressed)is present in the public speaker’s public persona and this can create a feeling of awkwardness, anxiety and inadequacy.

Hypnosis can help overcome the fear of public speaking by accessing the subconscious mind. In the trance-like state induced by hypnosis, a sense of deep confidence can be built up, a deep inner conviction of one’s own unique value and of what is about to be communicated.

Using NLP techniques our hypnosis for public speaking will help you keep your calm and be in a relaxed state. As soon as you will recognise signs of tension within your body, or anxious thoughts, the relaxation techniques taught under hypnosis will kick in and you’ll be able to focus , believe in yourself and be positive. This new mindset will be visible to the others, from your body language and your tone of voice and you will be able to transmit your message to the audience easily, with convicton.

The fact that you found in hypnosis a possible help and solution to your weight problem is in itself the most important step that you had to take. It means that you started taking into consideration the immense power of the subconscious and are willing to change your eating habits from within. Practically it is all about inviting a natural change to occur and switch those unhealthy habits to a more balanced and healthy lifestyle.

Hypnosis will help you focus on the positive aspects of food, rather than trying to scare you into avoiding making bad dietary choices, you will start choosing foods that are good for you and make you feel satisfied and give you the energy you need.

Under the relaxed, hypnotic trance you will find it very easy to visualise yourself at your ideal weight and once that image is imprinted on you subconscious, all your actions will lead you sooner or later to becoming that slim, happy, energetic person.

Also, our weight loss hypnosis combines powerful NLP techniques which will help you become more positive and confident about losing weight and focus on changing the counterproductive thought patterns into new healthy ones.

Our weight loss hypnosis is very well described and represented in this  Healthy magazine article. 

Our controlled drinking hypnotherapy combined with NLP helps targets the subconscious with its drinking habits and unhealthy thought patterns regarding drinking. Hypnosis works by changing your focus from alcohol and reducing alcohol cravings and helps you focus towards achieving your goal. After the hypnosis session you will find yourself thinking more positively, with increased motivation for change, and a significantly reduced craving for alcohol.

That is because under the light trance state induced by hypnosis, your conscious mind will take second stage and the subconscious beliefs, mindsets and behaviours connected to alcohol consumption will be better accessed.

It will become part of your mindset the fact that you don’t need to drink to have fun, the fact that you are in control of your drinking and that when you drink you only need to have a certain amount. Your behaviour and lifestyle choices will change to support this mindset.

Our controlled drinking hypnosis works miracles for whomever wants to take control of their life and enjoy drinking without the unpleasant effects of a hangover or health and social costs.

But the fact is that all these feelings come from the unconscious mind  therefore the very best solution to destroy these strong damaging feelings is hypnosis because hypnosis targets the subconscious thought patterns. Actually, according to a review published by British Journal of Urology in February 1996 hypnosis has an unbelievable 80 % accomplishment rate.

Hypnosis is also very effective in reducing anxiety and boosting self-confidence by eliminating doubts, fears and anxiety about your sexual performance or ability. Lovemaking will become a relaxed experience once you feel in control over your feelings and sexual responses. It will become easier to last longer during sex and the fear of losing your erection will be less powerful.

During the relaxed state of hypnotic trance new suggestions about the way in which you will respond to sexual stimuli will be given so that you can feel always ready when you want sex and you will become able to take you and your partner to the heights of sexual pleasure.

Our emotional impotence hypnosis is greatly represented in BBC3’s  ’Cherry Healey’ ‘Get a Life – Are we all Addicts’ programme starting with min 40.

The majority of women who suffer from vaginismus feel inadequate and incomplete because of the pressure, embarrassment to talk about their issue, and also many times a judgemental attitude of others.

It is very important to stress that although vaginismus is a physical disorder, the causes are of psychological origin and it is essential that we address this rather than trying to cure vaginismus by merely physical exercises and invasive techniques.

Hypnosis therapy for vaginismus involves focusing on relaxation so that the anxieties associated with the fear of penetration, fade away. Once the subconscious mind understands that there is no physical problem and the key is to relax the vaginal muscles, penetration will become possible.

With the help of hypnosis  and NLP the simple understanding of some key  facts about vaginismus will help tremendously to cure it.

These facts are:

-Vaginismus can be cured! It is a mind related problem which manifests on the physical level because of all the negative beliefs and emotions associated with penetration.

-If your reprogram your subconscious to let go of the fear and anxiety that you associate with sexual intercourse , relaxation will be much more easily induced.

- Sex is a natural act and intercourse can be very pleasurable.

- Any previous negative experience was not your fault.

Vaginismus hypnosis is non-invasive, and because it deals with the subconscious root of what it is a physical problem, its chances of success are very high. Once your mind learns to relax and focus on positive thoughts and feelings,  the body will follow.

Sugar addiction is as real as can be. Starting from the fact that it does push the same neurotransmitter buttons in the brain as such hard drugs as cocaine, to the fact that it is bad for your health in large quantities.

You know you have a sugar addiction if:

-          You cannot let a day pass without having some sweets.

-          You eat sweets to feel better but end up feeling worse.

-          You eat too much sugar to the point  of feeling sick.

-          Sometimes you “have to have” something sweet or else…

-          If you try to stay away from sweets you have strong withdrawal symptoms: mood swings, depressions, uncontrollable cravings.

Like any other bad drug over consumption of sweets comes with a big health bill to pay: sugar has been connected with high blood pressure, diabetes, cardiovascular disease, liver disease, and more.

Like any other addiction the cure is to go off it. In nutritional terms it’s called dieting. That requires enormous amounts of will power and self control.

Hypnosis for sugar addiction is meant to instil in your subconscious the will and motivation to overcome your sugar addiction. You will learn to make conscious choices about sugar and unlearn the habits that have been residing in your subconscious thought patterns since childhood. The craving for sugar will disappear and you will stop thinking about sugary treats as a way to comfort yourself.

Gastric band hypnosis is ideal for people who have been trying for years to lose weight without notable results. When it’s about diets the quantity of food you eat is essential: less is more. An often encountered problem that many dieters face is the fact that even if they make the right dietary choices and eliminate fattening foods, it is very hard to control the quantity you eat.

Gastric band surgery was therefore met with great hope by many people trying to lose weight. But it also came with some health risks. Unlike the gastric band surgery, gastric band hypnosis carries no risk for your health, is non-invasive, and the success rate is astounding.

That is because under a state of deep trance your subconscious will receive the positive suggestions which will help you start shedding the unwanted weight: not only your eating habits will change and you will eat healthier and less food, but also your body will agree – you will be given the very powerful suggestion that you needn’t eat large quantities of food to feel satisfied, because your stomach is already full. Your focus on food will shift from the need to eat large quantities to an appreciation of the quality of food.

Gastric band hypnosis helps by creating that feeling in your body that your stomach is smaller in size, that you can feel satisfied without eating so much, and a new focus on the quality of tastes and enjoyment of food will emerge, as you will feel thinner, healthier and more energetic.

The causes of anorgasmia are either

• Physical. Among these can be numbered medical condition like multiple sclerosis or diabetes or taking different types or drugs or medication. Also aging and fluctuating hormones might be the cause of anorgasmia.

or

• Psychological. Most anorgasmia cases are linked to anxiety. Early negative experiences can also increase the expectance of failure. Lack of intimacy or emotional closeness can also be a factor. Depression, stress or guilt are also very strong factors that can cause anorgasmia.

Whatever the cause, hypnotherapy coupled with NLP can help you be present, relaxed and focused. The thought patterns that used to cause anxiety and worry will switch direction with the help of NLP and your experience and performance will change.

On the other hand, under hypnosis your subconscious will be given suggestions that, in turn, will allow your body to let go of tension, relax and enjoy the sensations.

Compared with speech therapy hypnosis focuses more on the patient who is taught how to manage the anxieties and other self-hypnosis techniques. Under hypnosis the patient’s subconscious will receive powerful suggestions on how to deal with stressful situations without having the speech fluency altered. Stuttering is often associated with a state of agitation, stress, inability to relax on the part of the patient. Studies have shown that the state of deep relaxation and positive feelings of confidence and well being induced and learned under hypnosis will help the patient overcome the speech impediment.

Excessive alcohol consumption comes with many negative side effects. If at the beginning there is a feeling of relaxation and amusement,  increased consumption will bring about not only variety of health problems but social and interpersonal problems as well.

Excessive consumption of alcohol usually results in alcohol intoxication which will lower inhibitions. This means that the intoxicated person will act with not consideration for other people, ignoring legal, social, moral, ethical norms.

For heavy drinkers,  even though they suffer firsthand the negative effects of alcohol, one of the hardest things is to stop drinking, as most of the times it has become an addiction.

A lot of support is needed by the person who wishes to stop drinking. Stop drinking hypnosis helps by releasing the cravings for alcohol and creating new habits that will allow a feeling of being in control of your life. When faced with the necessity of stopping drinking, no matter how much support you get from friends and family, the only one who has to do the hard work is yourself. Stop drinking hypnosis will give you the mental strenght to deal with alcohol consumption by changing the thought patterns so instead of reaching over for alcohol whenever the craving kicks in, you will start having more positive chains of thoughts that will help you control yourself.