Anxiety is a debilitating mental cycle. When we expect to feel anxious, we invariably do feel anxious. Panic attacks are terrifying episodes where anxiety materialises in physical symptoms, such as a pounding of the heart and a shortness of breath.
Our treatments have helped hundreds of anxiety-sufferers. Anxiety feels very real and very difficult, but it’s ultimately born of irrational fears and thought patterns.
We can dive deep into the unconscious mind through hypnotherapy to undo self-defeating cycles. Through carefully chosen hypnotic suggestions your mindset can alter from ‘expecting to be anxious’ to ‘expecting to be calm and confident.’ Meaning those ‘calm, confident’ expectations become your new reality.
91.2% of our past clients (out of 97 clients treated between 2015-2016) report successful results from our programme. NLP is built into the sessions, for added mastery over thoughts and emotions. We recommend four weekly sessions.
Click here for an article on managing anxiety by visiting City Hypnosis, as it appeared in Esquire magazine.
See below for video testimonials from clients who have used Aaron’s ‘Surtees Method’ (a combination of hypnosis and NLP mind programming).
Past clients have told us they become:
- Comfortable and more relaxed in trigger situations
- Equipped to manage their anxiety in day-to-day life
- Less tired: anxiety can be exhausting!
(*Please note results vary individually and there is no guarantee of success)
Book A Session Or Request A Call
- Hypnosis is entirely natural, safe & relaxing
- You remain conscious & in complete control
- All client data is kept strictly confidential
- Skype & Facetime sessions also available
- All major cards are accepted
Prices per Session
Aaron Surtees –
£250 or £225 x 4
Alternative Therapists –
£195 each or £175 x 4
4-5 usually needed
Monday to Friday: 9.00am – 9:00pm
Weekends: 10.00am – 5:00pm
Please allow 24 hours notice prior to cancelling any appointment or the full session fee will be required.
Hypnosis for Anxiety & Panic attacks
Hypnosis is entirely natural, safe & relaxing. You will remain conscious and in complete control throughout.
See below, a radio explanation of Aaron Surtees method
Hypnotherapy for stressed out professionals
Linda Lewis met with City Hypnosis hypnotherapist Aaron Surtees to talk about re-programming the minds of busy professionals . Click here to listen
Work worries and rising anxiety amongst millennials
Aaron Surtees interviewed by Harpers Bizarre relating to hypnosis working for work related fears and general anxiety.
Aaron Surtees on Radio 2
Aaron Surtees discussing hypnosis for fear of heights on Simon Mayo’s Drivetime BBC Radio 2 show.
Click here to listen.
‘I was suffering badly with anxiety that started with a panic on the tube and spread to anxiety almost everywhere from the workplace to even amongst friends and family. I now feel confident and in complete control of anxiety. I feel much calmer since the hypnotherapy sessions and have since progressed in my job which involves more public speaking something 6 months ago I could never have envisaged. So thank you
“I can recommend city hypnosis without hesitation, my anxiety was so bad that leaving the house or even talking to friends was becoming extremely hard. I feel calmer and able to manage anxiety very effectively following my 4 sessions of hypnosis with you. Thank you so much”
I was recommended to see Aaron by a work colleague who had previously seen him to stop smoking. After the 3 sessions we did I found I had extra confidence, felt happier generally and most importantly I’ve not had a single one of the panic attacks that I used to get on an almost daily basis.
I started suffering from panic attacks after a bad motorway driving experience. In the sessions I discovered that when an attack started I would feel that I was about to fall over. The treatment has helped me focus on having balanced strong legs everywhere I go. It worked! It’s been nearly 2 years since we met and I’ve had no recurrence
25 Southampton Buildings, London WC2A 1AL
020 3170 7412