Anxiety & Panic attacks

Anxiety is a debilitating mental cycle. When we expect to feel anxious, we invariably do feel anxious. Panic attacks are terrifying episodes where anxiety materialises in physical symptoms, such as a pounding of the heart and a shortness of breath.

Our treatments have helped hundreds of anxiety-sufferers. Anxiety feels very real and very difficult, but it’s ultimately born of irrational fears and thought patterns.

We can dive deep into the unconscious mind through hypnotherapy to undo self-defeating cycles. Through carefully chosen hypnotic suggestions your mindset can alter from ‘expecting to be anxious’ to ‘expecting to be calm and confident.’ Meaning those ‘calm, confident’ expectations become your new reality.

91.2% of our past clients (out of 97 clients treated between 2015-2016) report successful results from our programme. NLP is built into the sessions, for added mastery over thoughts and emotions. We recommend four weekly sessions.

Click here for an article on managing anxiety by visiting City Hypnosis, as it appeared in Esquire magazine.

See below for video testimonials from clients who have used Aaron’s ‘Surtees Method’ (a combination of hypnosis and NLP mind programming).

Past clients have told us they become:

  • Comfortable and more relaxed in trigger situations
  • Equipped to manage their anxiety in day-to-day life
  • Less tired: anxiety can be exhausting!

(*Please note results vary individually and there is no guarantee of success)

Book A Session Or Request A Call

More Information

  • Hypnosis is entirely natural, safe & relaxing
  • You remain conscious & in complete control
  • All client data is kept strictly confidential
  • Skype & Facetime sessions also available
  • All major cards are accepted

Prices per Session

Aaron Surtees –

£250 or £225 x 4

Alternative Therapists –

£195 each or £175 x 4

Sessions Required

4-5 usually needed

Opening Hours

Monday to Friday: 9.00am – 9:00pm

Weekends: 10.00am – 5:00pm

Please allow 24 hours notice prior to cancelling any appointment or the full session fee will be required.

Hypnosis for Anxiety & Panic attacks

Hypnosis is entirely natural, safe & relaxing. You will remain conscious and in complete control throughout.

See below, a radio explanation of Aaron Surtees method

Hypnotherapy for stressed out professionals

Linda Lewis met with City Hypnosis hypnotherapist Aaron Surtees to talk about re-programming the minds of busy professionals . Click here to listen

Work worries and rising anxiety amongst millennials

  • Aaron Surtees interviewed by Harpers Bizarre relating to hypnosis working for work related fears and general anxiety.

    Click here for full article

Aaron Surtees on Radio 2

Aaron Surtees discussing hypnosis for fear of heights on Simon Mayo’s Drivetime BBC Radio 2 show.

Click here to listen.


City Hypnosis
  • 25 Southampton Buildings, London WC2A 1AL

  • 020 3170 7412

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