Anxiety is a debilitating mental cycle. When we expect to feel anxious, we invariably do feel anxious. Panic attacks are terrifying episodes where anxiety materialises in physical symptoms, such as a pounding of the heart and a shortness of breath.
Our treatments have helped hundreds of anxiety-sufferers. Anxiety feels very real and very difficult, but it's ultimately born of irrational fears and thought patterns.
We can dive deep into the unconscious mind through hypnotherapy to undo self-defeating cycles. Through carefully chosen hypnotic suggestions your mindset can alter from 'expecting to be anxious' to 'expecting to be calm and confident.' Meaning those 'calm, confident' expectations become your new reality.
91.2% of our past clients (out of 97 clients treated between 2015-2016) report successful results from our programme. NLP is built into the sessions, for added mastery over thoughts and emotions. We recommend four weekly sessions. Past clients have told us they become:
Comfortable and more relaxed in trigger situations
Equipped to manage their anxiety in day-to-day life
Less tired: anxiety can be exhausting!
Click here for an article on managing anxiety by visiting City Hypnosis, as it appeared in Esquire magazine.
See below for video testimonials from clients who have used Aaron's 'Surtees Method' (a combination of hypnosis and NLP mind programming).
* Please note results vary individually there is no guarantee of success
Hypnosis is entirely natural, safe and relaxing. You will remain conscious and in
Click here to view feedback in an article on managing anxiety in Esquire magazine.
See below, video testimonials of clients who have used Aaron's 'Surtees Method' (His combination of hypnosis and mind programming)
Sessions cost: £195
Skype & Facetime sessions cost: £195
4 on average
Monday to Friday: 9.00am - 9:00pm
Weekends: 10.00am - 5:00pm
Audio Download also available (£59.99)
Please allow 24 hours notice prior to cancelling any appointment or the full session fee will be required.
Results may vary from person to person.
*Hypnosis (as in any other psychological based treatment) is never 100% there's no guarantee of specific results and that the results can vary individually.
Just some feedback, its been 8 months since we did the sessions and I cannot thank you enough, I'm able to automatically utilise the techniques and everything I learnt in our sessions in my day to life to completely manage my anxiety levels. Its helped me be the person I knew I could beMike, Commercial Property, Nov 2016
"I can recommend city hypnosis without hesitation, my anxiety was so bad that leaving the house or even talking to friends was becoming extremely hard. I feel calmer and able to manage anxiety very effectively following my 4 sessions of hypnosis with you. Thank you so much"Natasha, Surveyor, Nov 2016
* I started suffering from panic attacks after a bad motorway driving experience. In the sessions I discovered that when an attack started I would feel that I was about to fall over. The treatment has helped me focus on having balanced strong legs everywhere I go. It worked! It’s been nearly 2 years since we met and I’ve had no recurrence.Sarah, 37, IT Manager, Dec 2013
* I was recommended to see Aaron by a work colleague who had previously seen him to stop smoking. After the 3 sessions we did I found I had extra confidence, felt happier generally and most importantly I’ve not had a single one of the panic attacks that I used to get on an almost daily basis.Marcia, 29, Social Worker, Sep 2013
Just some feedback on the sessions we did which have definitely had a major impact on my life. I now feel able to speak up and speak out in the workplace without fearing what others might think about me or what I'm saying. My social anxiety has also gone, I'm now able to feel comfortable socialising amongst people that I know and also don't know. The 4 sessions we did have also boosted my confidence in myself.Tony, Lab Assistant, Jul 2016
I was suffering badly with anxiety that started with a panic on the tube and spread to anxiety almost everywhere from the workplace to even amongst friends and family. I now feel confident and in complete control of anxiety. I feel much calmer since the hypnotherapy sessions and have since progressed in my job which involves more public speaking something 6 months ago I could never have envisaged. So thank youEmilia, Researcher, Jul 2016
If you would like to arrange an appointment call us on020 3170 7412
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