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Weight Loss Hypnosis

Our weight loss hypnotherapy programme uses the safe, natural technique of hypnosis to assist you in losing weight. Our techniques have been successful for over 15 years with the vast majority of our clients losing the weight they want to lose and gaining a long term healthy relationship with food. 

Your subconscious mind will be re-programmed so it becomes automatic for you to eat the right foods, at the right times, in the right amounts. To no longer see food as a comfort or something to do when bored or stressed. Your subconscious mind will be re-wired to see food as a fuel for energy. You no longer obsess about food and only think about it when you are hungry. As a result a long term consistent, healthy relationship with food is created in your mind set.

Whilst diets, slimming pills and potions can work short term, they usually fail long term as they are unsustainable. Our programme uses direct hypnotic suggestion combined with mind programming to bring about lasting changes in eating habits.

Our work has featured in the UK’s top selling health magazine, Healthy Magazine, featuring a Karolina Delig who lost the weight she wanted to lose using our programme. We were also recently featured in Women's Health magazine helping a client beat her sugar cravings click here for full article..

Writer Emma Mills successfully tried our weight loss hypnosis programme and 3 years on continues to reap benefit, she also wrote about her experience, click here for her article.

Programme Benefits:

• High Success Rate  (91.3% Dec 2015-Dec 2016: based on 112 clients treated)

• Automatically eat only when physiologically hungry

• Only think about food when appropriate

• Healthy mental attitude to food established

• Lose weight effortlessly

• Appetite reduction/control 

(*Please note results vary individually and there is no guarantee of success)

Hypnosis is entirely natural, safe & relaxing. You will remain conscious and in complete control throughout.

See below, video testimonials of clients who have used Aaron's 'Surtees Method' (His combination of hypnosis and mind programming)

Call Now to Book or Ask a Question

020 3170 7412
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  • Hypnosis is entirely natural, safe & relaxing
  • You remain conscious & in complete control
  • All client data is kept strictly confidential
  • Skype & Facetime sessions also available
  • All major cards are accepted

Sessions cost: £195

Skype & Facetime sessions cost: £195

Sessions Required

3 usually needed

Opening Hours

Monday to Friday: 9.00am - 9:00pm

Weekends: 10.00am - 5:00pm

Audio Download

Audio Download also available (£59.99)

Please allow 24 hours notice prior to cancelling any appointment or the full session fee will be required.

Results may vary from person to person.

Virtual Tours

Hypnosis is entirely natural, safe & relaxing. Step inside.

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*Hypnosis (as in any other psychological based treatment) is never 100% there's no guarantee of specific results and that the results can vary individually.

I saw Aaron on recommendation for my sessions and they worked a treat. Not sure how it worked but for the first time in many years I no longer crave crisps, chocolates or pastries. I can now leave them on the shelf in the supermarket without hesitation and feel good! My body fat has come down by 4% and i've lost just a little under 9 pounds in 2 months, my target was 8 pounds, so I'm very pleased with my results. Worth every penny without doubt

Wendy, Insurance Broker, Nov 2016

I was recommended to City Hypnosis by a few people and finally got around to coming. Have felt a massive improvement in how I relate to food, I no longer think about it ALL the time, but only when I'm actually hungry. I've lost 5 kilos over 3 months and am now exactly the weight I wanted to be and can start getting into my smaller sized dresses at last :) 

Smera, Business Acquistion, Nov 2016

Its been 10 months since our sessions and I've lost just under 9 kilos, exactly what I wanted to lose. It doesn't feel like its a boring effort and I know I'm not missing out on anything. I'm enjoying eating the rights in the correct amounts. I have a more enjoyable as well as a healthier relationship now with food

Peter, Financial Regulation, Nov 2016

* Good day Aaron – I just wanted to let you know how grateful I am for your support and help in my fight to lose weight. Since my 1st visit to date, ( 8 weeks now) I have lost 20 lbs. I always struggled with snacking on sweet and stodgy food late at night. I’m over the moon with the results so far and although I have a long road ahead I feel that I can now get there. Many thanks for everything you have done.

Coral Wedd, 50, School Houseparent, Mar 2014

* My life changed completely since my session with Aaron 10 months ago. I have lost three and half stone (went from size 18 to 12) and I am still losing weight, I don’t only look and feel good, but I also gained my confidence. I would like to say thank you for all the help and support through the whole process.

Karolina Delig, 30, Sales Confidence Coordinator, Feb 2014

* I approached City Hypnosis because I was unhappy with my relationship towards food. Despite my efforts I could never lose the excess weight I’d put on over the years. No matter how healthy I would be or how much I would exercise, I would always sabotage my efforts by constantly snacking and overeating. I also found it very hard to say no to food and to not have seconds. I am overwhelmed by the remarkable changes. My hours are not taken up by thinking about what I should, or should not eat. I am making healthier food choices because I want to, not because I feel like I have to and I’m eating less but feeling more satisfied. Since my first session with Aaron my weight has steadily decreased. I am working out more and eating to fuel my body instead of feed my emotions. I haven’t felt this fit and slim in years. Thanks to Aaron my relationship with food has greatly improved and I’m free to get on with my life!

Michelle Sears, 27, IT, Feb 2014

* I am so astonished and delighted with the results and with the fact that it felt effortless. Since the sessions, 6 months ago, I have lost 34 pounds, 3 dress sizes and 7.5% body fat.

Melanie Evans, 34, PA, Feb 2014

Hi Aaron, just a quick note to say since we met almost a year ago I have a whole new way of thinking about food. When I'm hungry I eat just enough to satisfy my hunger and when I have I stop immediately. I don't worry anymore when I'm a bit hungry, I know I will never starve. I eat less and weigh much less. From 15 stone before seeing you I'm not just under 12 stone, my ideal weight for my height!

Bryan, Chauffeur, Jul 2016

* I wanted to lose around 3 stone that I gained in pregnancy. I had 3 sessions with Aaron and have steadily lost weight every week since, despite Christmas! I was very clear on what I wanted to get out of the sessions which was to eat less, eat only when I’m hungry and make healthy choices. I’m well on the way to my goal, losing nearly two stone in 3 months and I haven’t felt like I’ve restricted myself at all. It has changed my relationship with food and I would recommend this if you are an emotional eater, have issues with portion size and your will power needs a boost. Many thanks for all your help

Angela Rose, 32, Civil Servant IT Account Manager, Jan 2014

Excellent results from session 1. The impact is quite subtle as you only seem to notice after, or at the end of a day etc but it definitely had quite an effect, Ive lost my sweet tooth and have lost over 15 kilos since our sessions 6 months ago! thanks again very much for your help, it worked!!

Natalie, Structural Engineer, Jul 2016

I've lost over 2 stone since doing the hypnosis. It has helped me massively control my appetite and eat healthily, I'm very grateful.

Tony, Paralegal, Jul 2016

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