Anger Management
Anger Management Always flying off the handle and then regretting it afterwards? We can help. Recent brain scans by the University of Washington have shown that hypnosis does similar things to the brain as meditation. Meditation has enjoyed huge success lately for helping people to become less stressed, happier, calmer, more positive and more in read more
Anxiety & Panic attacks
Anxiety & Panic attacks Anxiety is a debilitating mental cycle. When we expect to feel anxious, we invariably do feel anxious. Panic attacks are terrifying episodes where anxiety materialises in physical symptoms, such as a pounding of the heart and a shortness of breath. Call Now to Book or Ask a question 020 3170 7412. read more
Blushing Treatment
Blushing Treatment Blushing is a physical manifestation of an emotion, such as embarrassment. It often originates in childhood, and can be hard to shake. The expectation/fear of blushing can cause it to happen even more. Call Now to Book or Ask a question 020 3170 7412. The mind creates blushing, so it can also stop read more
Chronic fatigue syndrome
Chronic fatigue syndrome A quarter of a million people in the UK suffer from Chronic Fatigue Syndrome. It's more common amongst women than men. Daily activities become much harder to carry out, as exhaustion takes over. The causes of CFS are not yet fully understood, but we have had great success in using hypnotherapy to read more
Confidence
Confidence Struggling with a lack of self-belief and low self-esteem? We can help. Call Now to Book or Ask a question 020 3170 7412. Hundreds of clients have benefited from our trusted treatment programme. We dig deep into the root cause of the lack of confidence and re-programme the unconscious mind to move past it, read more
Controlled drinking
Controlled drinking Do you regularly drink more than you intend to? Open the bottle with the goal of having one glass, but wind up finishing it? Go out to the pub intending to be home by 9pm, and roll in at midnight? Call Now to Book or Ask a question 020 3170 7412. Our controlled read more
Delayed Ejaculation
Delayed Ejaculation Our weight loss hypnotherapy programme uses the safe, natural technique of hypnosis to assist you in losing weight. Our techniques have been successful for over 15 years with the vast majority of our clients losing the weight they want to lose and gaining a long term healthy relationship with food. Your subconscious mind read more
Depression
Depression Depression is far from a case of 'the blues.' It's a mental disorder that can affect sufferers for months, or even years. Characterised by a low mood and an aversion to activity, it can have a knock-on effect on personal relationships and career paths. As with all mental disorders, it starts in the mind. read more
Drug addiction
Drug addiction Drug addiction is an extremely tough habit to break. Physical withdrawal and psychological dependence mean that people go back for more, more, more, even when their rational mind desperately wants to stop. This is because self-destructive cycles, such as addiction, live in the unconscious mind, not the conscious one. When the unconscious and read more
Insomnia
Insomnia When we're fretful and stressed at bedtime, the chance of drifting off to sleep becomes even more impossible. A long-standing problem with insomnia becomes a vicious cycle. Call Now to Book or Ask a question 020 3170 7412. We will interview you to find out what repetitive thought patterns whirl around your mind as read more
Eating Disorder
Eating Disorder Bulimia is yet another example of the unconscious mind driving self-destructive behaviours. Behaviours that the conscious mind does not want to engage in. Call Now to Book or Ask a question 020 3170 7412. We use direct hypnotic suggestion to help re-write the binge-purge compulsion that is written in the unconscious mind. The read more
Erectile Dysfunction
Erectile Dysfunction It's something men don't talk about, but we've successfully treated literally thousands who face this problem. The men we treat find that they get erections upon waking, or when initially aroused. But when confronted with the perceived 'pressure' of actual sexual intercourse, their body gets stage fright, and can't perform. Call Now to read more
Fear of flying
Fear of flying Your conscious mind can know that flying is statistically the safest mode of transport. And yet, as soon as a flight is booked, the dread in our unconscious mind builds. Often manifesting in panic attacks during take-off. Call Now to Book or Ask a question 020 3170 7412. A fear of flying read more
Fertility Hypnosis
Fertility Hypnosis It's ironic, but the stress of trying to conceive, actually makes it less likely to happen. Negative emotions wreak havoc with our delicately balanced hormonal system. Stress affects the functioning of the hypothalamus, which triggers hormones that tell your ovaries to release eggs. A stressed-out woman may ovulate later in her cycle than read more
Gambling addiction
Gambling addiction The spin of a roulette wheel or a fruit machine creates a similar buzz in the brain to cocaine, or any other drug. This is why many gamblers continue to gamble, despite the destructive consequences of their behaviour. They find themselves getting deeper and deeper into debt, and in deeper and deeper trouble read more
Hypnosis for birth treatment
Hypnosis for birth treatment The months and weeks leading up to a due date can be daunting, to say the least. Many expecting mothers grow increasingly nervous about how painful the labour will be, and imagine worst case scenarios. The irony is, when we expect things to be painful and stressful, they invariably live up read more
Irritable bowel syndrome
Irritable bowel syndrome Hypnotherapy is a leading therapy for treating IBS. See this article published in BBC News. Dr Valori, who appears in the BBC article, said "It is pretty clear to me that [hypnotherapy] has an amazing effect." Call Now to Book or Ask a question 020 3170 7412. (Neuro-Linguistic Programming) is also built read more
Jealousy
Jealousy Romantic jealousy and life-envy are bigger problems than ever, due to all-seeing social media. But you can overcome it. Irrational jealousy and envy live in the unconscious mind. Thanks to hypnotherapy, we can dig down into the root 'I'm failing/I'm not good enough/they will cheat' beliefs and re-write them. Call Now to Book or read more
Nail-Biting
Nail-Biting Nail-biting is a mental obsession that can be undone through hypnotherapy. We build NLP (Neuro-Linguistic Programming) into the sessions for added effectiveness. Many people develop this habit in childhood or their teens, as a stress-response. The irrational urge to nail-bite lives in the unconscious mind. We can re-write this mental script through hypnotic suggestion read more
Other Treatments
Other Treatments We have also successfully treated clients for the following: OCD, insecurity, Hypochondria, Claustrophobia, memory failure, pain management, grief management, facial/bodily tics, a range of addictions, stuttering, stammering, Tinnitus, Psoriasis, Eczema and PTSD (Post-Traumatic Stress Disorder). No matter what your issue is, we can help. Call Now to Book or Ask a question 020 read more
Phobias
Phobias Call Now to Book or Ask a question 020 3170 7412. Phobias seem urgent and very real, but they are actually irrational aversions. The reason they are so tough to overcome? Phobic fears live deep in the unconscious mind, beneath the logical, conscious mind. No matter how much you know that there is nothing read more
Premature ejaculation
Premature ejaculation Our ejaculatory control depends on our mental state. When we expect premature ejaculation, it becomes a self-fulfilling prophecy. Happening because we anticipate it happening. Our minds create an enormously frustrating vicious cycle. Call Now to Book or Ask a question 020 3170 7412. The good news is, hypnotherapy can rewrite your self-sabotaging sexual read more
Procrastination
Procrastination With our phones, laptops and Netflix giving us endless distraction, modern procrastination has reached unprecedented heights. We watch Youtube videos, text, scroll or watch TV instead of completing urgent tasks. Those tasks build, adding to our anxiety and creating a 'paralysed' feeling. Call Now to Book or Ask a question 020 3170 7412. Hypnotherapy read more
Public Speaking
Public Speaking Your heart pounds, you feel tongue-tied, a flush builds in your face. A fear of public speaking can inhibit your career. The fight-or-flight adrenaline that is produced makes you feel like you're in very real danger, but your conscious mind knows that there is nothing to be afraid of. Call Now to Book read more
Relationships
Relationships When we're in love, the conscious logical mind can sometimes take a back seat, while the illogical unconscious mind drives. This is why we make the same mistakes over and over, such as losing our temper, choosing unsuitable partners, falling into needy patterns, or fearing that the worst will happen. Call Now to Book read more
Sex addiction
Sex addiction Sex addiction is a very real addiction, just like any substance addiction. Obsessive impulses spiral, leading to unwanted thoughts, emotions and behaviours. Shame, guilt and relationship breakdown can be the result. Call Now to Book or Ask a question 020 3170 7412. Our hypnotherapy programme helps both men and women to regain control read more
Smoking
Smoking We can consciously want to stop smoking desperately, yet still find ourselves smoking. Why? Addictions live in the illogical unconscious mind. The conscious mind can long to quit, but as long as the unconscious mind still wants to smoke, a contradiction will be present, leading to the stop-start-stop-start cycle. Call Now to Book or read more
Sports Confidence
Sports Confidence Olympians will tell you that half of the winning, is believing you can win. A positive mental attitude often leads to positive results. When we expect the best of our ability, we bring the best of our ability to the pitch/court/race. Call Now to Book or Ask a question 020 3170 7412. Our read more
Sugar Addiction
Sugar Addiction Women's Health magazine trialled our sugar addiction hypnotherapy with great results. Click here to read the article. Sugar has been shown to be eight times more addictive than cocaine. It's a hard habit to crack. Call Now to Book or Ask a question 020 3170 7412. We can help. The key is to read more
Unwanted Habits
Unwanted Habits These are generally leftover habits from childhood, such as nail-biting, thumb-sucking, swearing, teeth-grinding, mouth-chewing, hair-pulling, eyebrow-picking, eyelash-plucking nose-touching, skin-scratching and mouth-pulling, among many more. Call Now to Book or Ask a question 020 3170 7412. These physical tics are created by urges that live in the unconscious mind, and often crop up when read more
Vaginismus and Dyspareunia
Vaginismus and Dyspareunia Vaginismus is where the vagina involuntarily tightens just before sex. The mind creates this psychosexual problem. Vaginismus is often a knock-on fear created by Dyspareunia (painful sex caused by psychological reluctance). Call Now to Book or Ask a question 020 3170 7412. Medication, creams and anti-depressants cannot help with this issue, since read more
Weight Loss Hypnosis
Weight Loss Hypnosis Our weight loss hypnotherapy programme uses the safe, natural technique of hypnosis to assist you in losing weight. Our techniques have been successful for over 15 years with the vast majority of our clients losing the weight they want to lose and gaining a long term healthy relationship with food. Your subconscious read more
how can we help you?

Contact us at City Hypnosis or submit an inquiry online.

My anxiety has definitely improved a lot, I’m thankful for the sessions we had they have done me wonders, I’ve already told a lot of people about you guys

Pete (Australia)