The CityHypnosis anger management programme brings about positive lasting change by helping you change and control your own reactions.

Anger and frustration is completely normal and usually a healthy human emotion. Only when it gets habitually out of control does it lead to problems regarding health, personal relationships, work and social situations and to the general enjoyment of life.

We use the powerful natural tools of hypnosis, visualisation and direct suggestion to help you change the way you let daily events affect you. NLP (Neuro-Linguistic Programming) is also built into the session for added effectiveness.

Whilst anger cannot be completely eliminated, this hypnosis programme enables you to manage with assertiveness, not aggression, the triggers that cause your reactions of anger.

Our anger management programmes are also successful for children and teenagers.

Testimonials

“Best money I’ve ever spent. A year since the therapy and my marriage has been saved. I feel calmer, healthier and so much happier. Aaron you’re a miracle worker! Thank you.”

- Peter, 33, Bar Manager – November 2011

“Definitely one of the strangest and best experiences of my life. The hypnosis did exactly what I hoped it would do. I can now control my anger before it gets out of hand.”

- Darren, 32, Business Manager – June 2011

“I came to Aaron for anger management and that is exactly what the course has done for me. So I’ve recommended CityHypnosis to plenty of people.”

- Jane, 33, Mortgage Broker – February 2011

“The sessions have helped a lot. I am much calmer and even when I feel angry, it is like something inside me that says it is not such a big deal. I am also able to say sorry now, something I would never have done before. Thank you very much.”

- Aurelie, 30, Sales Assistant – October 2010

“The smallest things would often make my blood boil. I now see myself getting angry and manage it differently so I don’t fly off the handle.”

- Mita, 31, Teacher – August 2010

“It helped me to see why and when I used to blow my fuse. Overall now I don’t blow my fuse nearly as often and can catch myself before I blow up.”

- Laurence, 39, Banking –  March 2010

“Mainly at work with the tight deadlines, comings and goings I used to get really angry and bully people with my angry outbursts. The sessions I had definitely helped me to deal far more calmly with the things that used to infuriate me.”

- Thomas, 41, Art Director – January 2010

“I was initially dubious of how hypnosis could help me, but it has made me see how easy it is to not react to situations.”

- Peter, 29, Administrator – December 2009

For 95% the results achieved are permanent.

Hypnosis is entirely natural, safe & relaxing. You will remain conscious and in complete control throughout.

Sessions cost £175.

How many sessions will I need?

2 to 4 sessions usually produces complete and lasting success.

Practice Opening Times

Monday-Friday 9am to 9pm

Saturday 9am to 8pm

Please allow 24 hours notice prior to canceling any appointment or the full session fee will be required. All major cards are accepted. No cheques.

 

All client data is kept strictly confidential.

Manage anger effectively. Feel better by being in complete control of your anger.

MP3 Download £14.99

Regular listening during the first 2 weeks is highly recommended for maximum effectiveness.