The Government’s mass vaccination programme against Covid-19 is continuing at pace.

However, while headlines about the jabs have been dominated by safety concerns, for many it is a fear of needles that is causing anxiety and extreme levels of upset.

The rollout has now moved on to the over-45s age group and those in their 30s are expected to be vaccinated in the coming months.

As it stands, there is no alternative to the needle. All Covid-19 vaccines have to be given via injection.

For many this has proved a turning point in wanting to confront their needle phobia. Hypnotherapist Aaron Surtees said he has seen a staggering 90% surge in calls asking for help to eliminate the problem following the start of the vaccination programme. The majority are young professionals who have had the problem since childhood.

He said: ‘’Before the Government announcement about Covid jabs it was not unusual for a year or a couple of years to pass before I would get a phone call asking for help to tackle needle phobia.

‘’In the last 3 months, since the vaccine rollout started, I have had at least one phone call a week.

‘’It has been an equal mix of males and females and they are in the 30s to 50s age group. A lot of them have had the problem for life but have been forced to confront their fears because of the vaccine.’’

As lockdown continues to ease, our days spent indoors in front of a laptop wearing oversized hoodies and comfortable tracksuit bottoms are coming to an end and a return to the office looms.

And with it is the realisation for many that work clothes no longer fit.

It’s little wonder the pandemic has led to the phrase ‘Covid stone’ becoming a part of our lexicon.

A recent Kings College and Ipsos MORI survey provided a snapshot of the impact Coronavirus has had on the nation’s lifestyle habits and emotions.

Of the 2,254 people questioned, 48% found they have put on weight during lockdown, the same percentage report feeling depressed or anxious and 29% said they have been drinking more alcohol.

But is a drastic calorie-controlled diet or exhausting fitness regime really the answer to shifting those pounds?

Hypnotherapist Aaron Surtees believes the answer to weight loss lies in harnessing the power of our minds.

Erectile dysfunction (ED) is generally kept hush-hush in society, but the truth is, a lot of men experience it at some point.

ED is thought to affect around 10% of men in each decade of life.

So, aside from drugs and blue pills, is there anything that can be done for ED?

Yes, there is. Hypnotherapy for erectile dysfunction offers a novel and mind-shifting approach,

What you’ll learn today — how hypnosis for emotional eating can help to loosen damaging ties to food and make comfort eating a thing of the past.

Gastric band hypnotherapy helps you lose pounds from your body instead of your purse by avoiding costly surgery. In this guide, we explain everything you need to know about gastric band hypnosis.

If you’ve experienced struggles with your weight, I’m sure you’ll have heard the advice that’s often preached about: Diets (Keto, Paleo, Atkins, etc...), Exercise regimes, Nutritionists, Personal trainers, Detox cleanses...

All of the above can have their place. They seem to work for some, but certainly not for everyone. 

While hypnotherapy for weight loss isn’t exactly “mainstream” yet, its popularity must have doubled -- if not tripled -- in the past decade... Why is it getting so much attention?

“Know that in your deeper mind are Infinite Intelligence and Infinite Power.”

What’s the deal with this mysterious thing called confidence? It goes up, it goes down… and when you need it most, it has the nasty habit of going missing. 

One thing’s for sure though, public interest in how to use the Law of Attraction for self-confidence is on the rise.

Hypnotherapy for anxiety and depression is in-demand more than ever, but when will it be seen as a mainstream treatment?

For those who wish to access weight loss hypnotherapy in London, our clinic in Holborn is the ideal place to visit.

But we know that some people can’t travel in and may want support with online video hypnosis sessions, instead.

You can read on to find out how hypnosis can help you lose weight and what happens during a session. We’ll also share a few weight loss hypnotherapy success stories.

Ask people about the Law of Attraction and you’ll get strong opinions on both sides.

One person will say that trying the law “changed my life forever.” Another will say the mysterious concept is “fake and a load of rubbish.” 

Today’s post will discuss the popularity of the Law of Attraction, research on why it works, and who this law is for. 

“Woah, you’ve gone so red.” 

The words that every “blusher” dreads to hear.

You feel the slightest sense of embarrassment and, in a matter of seconds, your face is hot and flushed.

As a result, you start to feel more embarrassed and your skin gets even redder.

Feelings of anxiety and isolation are common for people suffering from a fear of blushing, otherwise called Erythrophobia.

The vicious cycle sometimes leads people to avoid social situations. Regular blushing can be a stressful experience, but the truth is, you’re not alone... 

Obsessive-compulsive disorder (OCD) can be challenging enough at the best of times. But for people with OCD or other anxiety disorders, the Covid-19 crisis may have aggravated symptoms.

A recent Anxiety UK survey showed that 67% of their members have felt an increase in anxiety since the lockdown restrictions were eased. 

This rise is understandable, of course.

But what role does OCD hypnotherapy have in all this? 

In this week’s article, we’ll discuss how common OCD is, whether hypnosis can help with OCD, and what makes hypnotherapy for OCD different from other approaches.

Are you looking to find out more about hypnosis for smoking in London?

Today’s article will talk you through:

• The process of hypnosis for smoking

• How much hypnotherapy costs to quit smoking vs. Long-term costs of smoking

• Customer reviews of hypnotherapy to stop smoking

A list of 8 signs and symptoms of money anxiety, and strategies you can use to reduce financial stress.

Hypnosis for irritable bowel syndrome (IBS) isn’t mainstream yet, but clinical studies show very promising results.

In this article, we’ll cover how hypnosis for IBS works and the key research so far. There will also be 4 diet and lifestyle tips that you can combine with hypnotherapy treatment.

Are you wondering how hypnosis for confidence and motivation works?

This article gives a quick breakdown of the key principles involved, as well as 4 bonus tips for boosting your confidence this week.

Are you looking for an experienced hypnotherapist to help you reduce anxiety and lead a calmer day-to-day life? In this article, we review a few of your different options to access hypnotherapy for anxiety in London.

Do you ever get ready for bed, but instead of drifting off for a restful 8-hours, stress and anxiety seem to set in? For many people, trying to get to sleep can be a nightly battle.

People take alcohol for different reasons, and the habit has been with human beings for eons. It becomes problematic when the body becomes too tolerant of it and cannot operate without it.

Getting angry is only normal for human beings, and kids are not left out here. Anger results from frustrations, insults, deception, or even attract.

Feeling angry is normal for all human beings, and it results from frustrations, insults, deception, or even attacks.  It is a natural reaction that does not last long.

Getting angry is only normal for every human being. Even though it is a normal emotion and perfectly healthy, holding on to anger can create an emotional barrier that prevents one from moving past painful experiences and engaging in happiness in various areas of life.

One of the essential questions that people who are addicted to sugar have on their mind is, can hypnosis cure this addiction? The answer to this question is yes.

Alcohol has been around for years, and many people consume it for different reasons. Some drink two bottles of beer to relax; others want to get away from the normal daily problems, whereas, for others, it has become too much of a problem. One of the treatments for this addiction is alcohol hypnosis. This is one of the many ways that people who are addicted to alcohol can use and detach themselves from the vice completely. There is a lot that can be achieved through alcohol hypnosis that one can imagine.

Premature ejection is a common issue whose effects bar someone from enjoying good sex. This has the potential to dent a man’s confidence and lead those to avoid sex that they would not enjoy or avoiding sex altogether.

Gamblers are some of the people who have a hard time admitting that they have a problem. The gambling addiction has them thinking that their luck was about to turn, thereby making it hard for them to quit.

Many people have a habit of biting their nails for different reasons. Some do it due to stress; others do it because of anxiety; some of these people are keen on stopping this habit, but they become more skeptical when hypnotherapy is mentioned.

The question on the minds of many is, does hypnotherapy for stopping smoking work? Hypnotherapy has been used for a long time and some people have benefitted from this mode of treatment. Since it is a non-invasive one, some people have fared well in it.

Many reasons abound as to how one may be addicted to sugar. They range from stress to lack of sleep.

Everybody wants to have a good night sleep especially after a long day at work. They want to wake up refreshed and ready to take on the day.

Alcohol has been termed as one of the ix common causes of ailments to people in their 50s and 60s.

For those people who are battling alcoholism in their life, alcohol hypnotherapy can be used as a treatment to the problem.

People have different habits of taking alcohol. There are those who drink once per week, month, or even a year.

Everybody loves a good meal, but sometimes it can be one too many. Without knowing, one may develop poor eating habits.

No one likes having a medical or any condition that might be compromising. Some of these conditions can be too painful to bear and stressful by extension.

For so long, hypnosis has been used to treat various conditions. Those people who have benefited from it can attest that this is a method that once you are committed, you will achieve anything.

Sometimes have considered using hypnotherapy for an eating disorder to treat this condition because it has fewer side effects.

When hypnosis lap band weight loss is mentioned, the first thing that comes to mind is gastric band hypnotherapy.

For so long, hypnosis has been used to treat various conditions. Those people who have benefited from it can attest that this is a method that once you are committed, you will achieve anything.

Some people have struggled with alcohol addictions for ages. Those that want to completely sol the habit can invoke the help of hypnosis for alcohol as a way to treat the addiction. 

So much focus in our society is placed on food, dieting and eating habits. It’s important to understand how we eat and to recognize when our eating behaviour might be unhealthy. Our relationship with food is so much more than hunger and cravings – it can easily affect our self-esteem and emotional well-being.

Self-hypnosis is a safe and effective way to put yourself into a more optimal state of mind - ideal for the challenging and hectic lives many of us are facing. Make sure that you’re in a comfortable place where you won’t be distracted, and follow the 3 following techniques from City Hypnosis.

Hypnotherapy has lots of different applications, but one that people often find the most surprising is the powerful way that it can help to improve a person’s love life.

Alcohol problems are on the increase in Britain; as such, an increased number of lives are put at risk with each passing year. One such solution - definitely an option to pursue - is hypnosis and hypnotherapy. This treatment has been proven to be efficacious, and has helped countless individuals turn their lives around. 

While not many people understand vaginismus, there need to be efforts to bring an understanding of this condition as well as its treatment. This condition is under diagnosed, thereby becoming inadequately treated. It is not even taught regularly in medical school. However, not everything is as bleak as it would seem.  The treatment has also been considered through hypnotherapy for vaginismus.

It may have been a mutual decision. It may have been you. It may have been them. No matter how it happened, you now have an ex-partner, so the question remains, how do you get over them and move on as soon as possible? Is there a cheat-sheet?

Many explanations concerning hypnotherapy for eating disorders exist especially on the internet.

For many years, human beings have used drinking as a recreation.

Breaking bad habits is mainly about changing the way we think, which is far easier said than done. Thankfully, hypnosis can work wonders to help us start to make these positive changes!

For better or for worse, social media has changed the way we live our lives – everyday, we check our phones, tablets and laptops to see what’s going on in their world and, no matter how menial it may be, we like publicizing what we’re doing with our day.

We’ve all got at least one thing we’d like to change ourselves. Maybe we’d like to be a bit more confident, a little healthier, or just make some decisions. Thankfully, hypnosis can help us be better versions of ourselves. 

Hypnosis has been used for many things, and one of the frequent targets here is to lose weight. When it comes to gastric band procedure, it applies when you have a gastric band fitted around the stomach for purposes of weight loss. It is considered as the last resort where a gastric band surgery has to take place to install the band around the upper part of the stomach. The idea is to limit the amount of your food intake, which leads to weight loss. Since it is a surgical procedure, it has its own risks and complications.
 

Hypnosis has been used for decades as a way to reduce peripheral awareness, enhance focused attention as well as the ability to respond to suggestion. More importantly, it is viewed as an altered state of mind characterized by some level of awareness that detaches from the normal state of consciousness. The uses of hypnosis have extended to include weight loss. Nowadays, hypnosis to lose weight is becoming more popular. However, the question that pops up here is; how effective is the hypnosis to lose weight? Hypnosis may be very effective that exercise than diet for people who are looking forward to shed some weight. 

When you mention hypnosis, what comes to the minds of many people in the state of human consciousness that has reduced distractions and involves focused attention. In other words, you are referring to the relaxed awareness of the mind where you are physically relaxed, but you are mentally alert. 

Everyone, at one point in time, may have experienced blushing. Some people even tend to blush at the slightest provocation or exposure to events that may trigger this behaviour. Most of them want to stop it, and one of the ways of dealing with it is hypnotherapy for blushing.

6 out of 10 people amongst the population aspire to lose weight and adapt a healthy lifestyle. As a result, many weight loss companies have been established to meet the demand.

People encounter various problems or issues as they grow up and as the body evolves. Vaginismus is among the conditions that adults learn about much later in life especially if they experience it.

Finding a reliable hypnosis practice is not always easy. However, City hypnosis is one of the clinics you can trust.

If you read health journals or articles, you have probably come across gastric band hypnosis.

Getting over addictions is not an easy thing. People spend thousands of pounds trying to treat their addictions to no avail. The sad part is, even the healthiest of items can cause an addiction. One such thing is soda.

Hypnotherapy is an alternative medical treatment option that is aimed at breaking bad past habits that inhibits us from achieving our full potential.

Over the years, there have been several misconceptions that nullify the effectiveness of hypnosis.

Understanding hypnosis and hypnotherapy and how it can help you. Learning about hypnosis and dissociation is important; you can learn how they can help you and get started today.

Cognitive behavioural therapy focuses on improving mental health to rectify emotional and physical distortions such as beliefs and thoughts. Therapists help by providing coping strategies and solutions of current problems. On the other hand, hypnotherapy focuses on accessing the unconscious mind to rectify past or current distorted behavioural patterns. Both mechanisms are used to elevate the mental health of an individual. 

There have been several debates about hypnosis over the years.  Psychologists use this mental concentration approach to achieve various functions such as pain relief and substance abuse recovery. They use verbal repetition and visualization to induce the hypnotic state.

Over the years, hypnotherapy has gained popularity as an alternative pain treatment. It can be used to reduce and manage pain. Most people find this alternative beneficial because it is cost effective compared to the modern and scientific procedures of pain treatment.

Several people are struggling to recover from cocaine addiction. Hypnosis for cocaine problems yields positive results, especially when combining with other treatment methods.

Alcoholism is triggered by different factors such as family history, peer pressure or stressful and traumatic experiences. The latter often distorts the mental focus of an individual because of the intrusive negative memories. For example, a teenager with a traumatic violent past can use alcohol to suppress the emotions. 

Alcohol is a popular substance consumed globally. While some people find it easy regulate their alcohol intake others struggle with addiction. Excessive alcohol intake has detrimental effects on our health. Different rehabilitation treatments are used to help addicts recover. Hypnosis for alcohol problems is among the various treatments that are used. 

Hypnosis is often a misunderstood concept based on what people see in the movies. It makes it difficult to convince them that hypnosis can be used for substance abuse treatment. Research has shown that hypnosis can be used to minimize or get rid of cocaine addiction. Hypnosis for cocaine problems has proven to be successful in most patients. 

Nowadays, you are required to perform everywhere you go. Whether it is in sales, work, competitive ventures, school, or even your personal business – you can use hypnosis to improve performance. Even if you are good at what you do, there is always room for improvement.

Having any condition is not fun. Some come with a lot of pain and can be stressing in a great way. One of such conditions is Vaginismus. When you have this condition, the muscles of the vagina spasm or squeeze when inserting something such as a penis or tampon into it. It can be painful or mildly uncomfortable.

Anxiety is a common problem among many people around the world. Millions of human beings around the globe suffer from anxiety-related disorders each year. Because of this, many methods of dealing with anxiety have come up. One effective way is the use of hypnosis. Maybe you have seen people doing it in the movies. However, there is more than what you saw. Hypnosis is not just going into a trance.

Have an erectile dysfunction can be so discouraging to any man. It lowers your self-esteem in a great way. Not being able to maintain or achieve an erection can be psychologically frustrating and even the most understanding partner might get tired of the relationship. If you are having an erectile dysfunction, you should not feel alone. Studies show that it affects about one in ten men. Additionally, there is some good news for you. You can manage erectile dysfunction through hypnosis and hypnotherapy.

Thousands of people are suffering from sugar addiction, so there is no need of feeling alone in your journey to deal with it. Hypnosis will delight you on how fast and effectively it can help deal with other sugar addiction and other bad habits. Mostly, sugar addictions develop during childhood or in adult years as a way of eliminating discomfort or calmness.

If you are trying to solve the fear of public speaking, you are not alone. It is a common thing that affects thousands of people. Even the most confident orators will suffer from performance anxiety when speaking to a big audience. If you know you have strong nerves but you still shake, sweat, have difficulty breathing or voice trembles, then you need help to solve this issue.

Bad habits come in all sizes and shapes, and hypnosis is very powerful and useful for nail-biting. Nail-biting is a prevalent habit among young kids and adults as well. Biting off nails can be painful, yet nail biters still claim they still cannot get rid of. The good news is hypnosis could be the answer to this habit.

If you are having issues with your confidence, then hypnosis for confidence is something worth investing in. Having self-esteem or anxiety issues is something millions of people around the world have to struggle to deal with on a daily basis. Do you want to boost your self-esteem and be courageous enough to give public speeches or perform on a big stage?

It is the use of hypnosis in a bid to change a person’s response to everyday stimuli. The technique focuses on getting into the subconscious mind so that the person under hypnosis can alter ingrained thoughts, reactions, and behaviours.

Are you preparing for a wedding and want to fit in perfectly in your wedding dress? Alternatively, are you preparing for an event that needs you to lose weight? If so, hypnosis can be an ideal technique to help you with this. Millions of people turn to hypnosis to help them lose a few pounds.

Many individuals around the world are embracing healthy living as a way of life. In a bid to lose weight, many have turned to many forms such as juicing, working out, dieting and many more. Hypnosis and hypnotherapy are also some widely used techniques for weight loss.

Millions of people in the world suffer from anxiety disorders annually. Because of this, many individuals are looking for ways to deal with anxiety. One way that is becoming popular is hypnosis. Unlike what you see in films, hypnosis involves much more than going into a trance like state after closing your eyes.

Gambling problems are on the increase; ever since the introduction of online gambling, in the early 2000s, gambling problems have been becoming more and more prevalent. Hypnosis is an effective mechanism that can be utilized to take back control of your life.

We provide the very best solutions for alcohol; with hypnosis, you are able to achieve fast and reliable results - guaranteed. City Hypnosis proudly helps people with alcohol issues by utilizing the power of hypnosis.

Come and visit us and get some outstanding help to achieve weight loss is a short period of time. Hypnosis for weight loss allows you to lose weight safely, easily and quickly.

If you need help to lose weight, then our cutting edge and innovative techniques can help you. We have the best practitioners in the industry, fully qualified, and can offer you the very best service.

Hypnosis has long been known as an altered state of consciousness that we all slip into several times a day often without realizing it. Mindfulness is another key area in self-help and can combine highly effectively with hypnotherapy from maximum benefit. We also include some techniques in this blog article.

Weight loss hypnotherapy is used far more widely than most people would realize. Hypnosis is not something that is practised by people on TV shows that immediately send people to sleep, but a treatment therapy that has a far broader reach with positive results.

Gastric Band hypnosis or gastric band hypnotherapy is delivered by using carefully worded hypnotic suggestion to help your mind use its own power of imagination to convince yourself that you have been through the surgical procedure of having a gastric band fitted.

The first thing that crosses my mind is that I should tell you that gastric band hypnotherapy isn’t for everyone, what I mean is that it isn’t successful for everyone. The most successful patients are the ones that truly want to change their weight, eating habits and food relationships.

Hypnotherapy has its doubters for sure, but the question was recently asked, “Does weight loss hypnosis stop comfort eating?” Hypnotherapy on Television Many people’s first experience of hypnosis is on television with the “entertainment” side of the business. This has demonstrated people running around like chickens or indeed barking like dogs.

How does gastric band hypnotherapy work? Gastric band hypnotherapy works by your hypnotherapist delivering a message to your subconscious instructing it to believe you have had a gastric band fitted. Many people report feeling full quite quickly when eating after the treatment, like their stomach has been really restricted. BUT WHAT IS A GASTRIC BAND? 

According to Benjamin Bonnetti, the self-proclaimed inventor of The Hypnotic Gastric Band, the main reason hypnotherapy doesn’t work is because those that practice it quite often don’t take care of themselves.

“How can I lose weight?”, it’s a question that men and women have been asking of themselves and of each other for centuries. In this article, Aaron Surtees of City Hypnosis looks at the real reasons that prevent people from losing weight and maintaining it.

Aaron Surtees of City Hypnosis London spells out the questions you should ask your potential hypnotherapist in London. You can of course use these questions anywhere, but as his practice is in the City of London, he feels it pertinent to ensure you are armed when you visit him or his peers.

Stoptober it’s time to quit smoking for good Stoptober Gosober quit drugs! Sounds like quite a mouthful but what impact does that statement make to you? What do you understand or interpret from that? Is it simply a catchy quote I’ve put together or is there something more to all of this?

What is Anxiety Hypnosis? According to the NHS website, Generalized Anxiety Disorder or (GAD) is a feeling of unease, such as worry or fear, that can be mild or severe. According to the NHS website, Generalized Anxiety Disorder or (GAD) is a feeling of unease, such as worry or fear, that can be mild or severe.