5 things you didn’t know about gastric band hypnotherapy
The first thing that crosses my mind is that I should tell you that gastric band hypnotherapy isn’t for everyone, what I mean is that it isn’t successful for everyone. The most successful patients are the ones that truly want to change their weight, eating habits and food relationships.READ MORE
The top 10 reasons to use weight loss hypnotherapy
Weight loss hypnotherapy is used far more widely than most people would realize. Hypnosis is not something that is practised by people on TV shows that immediately send people to sleep, but a treatment therapy that has a far broader reach with positive results.READ MORE
Anxiety Hypnosis: Does it Work?
What is Anxiety Hypnosis? According to the NHS website, Generalized Anxiety Disorder or (GAD) is a feeling of unease, such as worry or fear, that can be mild or severe. According to the NHS website, Generalized Anxiety Disorder or (GAD) is a feeling of unease, such as worry or fear, that can be mild or severe.READ MORE
Stoptober Gosober Quit Drugs with hypnotherapy
Stoptober it’s time to quit smoking for good Stoptober Gosober quit drugs! Sounds like quite a mouthful but what impact does that statement make to you? What do you understand or interpret from that? Is it simply a catchy quote I’ve put together or is there something more to all of this?READ MORE
What is gastric band hypnosis
Gastric Band hypnosis or gastric band hypnotherapy is delivered by using carefully worded hypnotic suggestion to help your mind use its own power of imagination to convince yourself that you have been through the surgical procedure of having a gastric band fitted.READ MORE
How does gastric band hypnotherapy work?
How does gastric band hypnotherapy work? Gastric band hypnotherapy works by your hypnotherapist delivering a message to your subconscious instructing it to believe you have had a gastric band fitted. Many people report feeling full quite quickly when eating after the treatment, like their stomach has been really restricted. BUT WHAT IS A GASTRIC BAND?READ MORE
Hypnosis and hypnotherapy for gambling
Gambling problems are on the increase; ever since the introduction of online gambling, in the early 2000s, gambling problems have been becoming more and more prevalent. Hypnosis is an effective mechanism that can be utilized to take back control of your life.READ MORE
5 SIGNS YOU HAVE AN UNHEALTHY RELATIONSHIP WITH FOOD
So much focus in our society is placed on food, dieting and eating habits. It’s important to understand how we eat and to recognize when our eating behaviour might be unhealthy. Our relationship with food is so much more than hunger and cravings – it can easily affect our self-esteem and emotional well-being.READ MORE
Outstanding hypnosis to prevent nail biting
Bad habits come in all sizes and shapes, and hypnosis is very powerful and useful for nail-biting. Nail-biting is a prevalent habit among young kids and adults as well. Biting off nails can be painful, yet nail biters still claim they still cannot get rid of. The good news is hypnosis could be the answer to this habit.READ MORE
Does Weight Loss Hypnosis Stop Comfort Eating?
Hypnotherapy has its doubters for sure, but the question was recently asked, “Does weight loss hypnosis stop comfort eating?” Hypnotherapy on Television Many people’s first experience of hypnosis is on television with the “entertainment” side of the business. This has demonstrated people running around like chickens or indeed barking like dogs.READ MORE
Using Hypnotherapy to Boost the Effectiveness of Traditional Cocaine Treatment Methods
Hypnosis is often a misunderstood concept based on what people see in the movies. It makes it difficult to convince them that hypnosis can be used for substance abuse treatment. Research has shown that hypnosis can be used to minimize or get rid of cocaine addiction. Hypnosis for cocaine problems has proven to be successful in most patients.READ MORE
Hypnosis services for Vaginismus
Having any condition is not fun. Some come with a lot of pain and can be stressing in a great way. One of such conditions is Vaginismus. When you have this condition, the muscles of the vagina spasm or squeeze when inserting something such as a penis or tampon into it. It can be painful or mildly uncomfortable.READ MORE
How to Manifest Self-Confidence with the Law of Attraction
What’s the deal with this mysterious thing called confidence? It goes up, it goes down… and when you need it most, it has the nasty habit of going missing.
One thing’s for sure though, public interest in how to use the Law of Attraction for self-confidence is on the rise.READ MORE
The real reasons Hypnotherapy helps with weight problems
According to Benjamin Bonnetti, the self-proclaimed inventor of The Hypnotic Gastric Band, the main reason hypnotherapy doesn’t work is because those that practice it quite often don’t take care of themselves.READ MORE
Hypnosis for sugar addiction
Thousands of people are suffering from sugar addiction, so there is no need of feeling alone in your journey to deal with it. Hypnosis will delight you on how fast and effectively it can help deal with other sugar addiction and other bad habits. Mostly, sugar addictions develop during childhood or in adult years as a way of eliminating discomfort or calmness.READ MORE
Hypnotherapy for OCD: Can Hypnosis Help With OCD?
Obsessive-compulsive disorder (OCD) can be challenging enough at the best of times. But for people with OCD or other anxiety disorders, the Covid-19 crisis may have aggravated symptoms.
A recent Anxiety UK survey showed that 67% of their members have felt an increase in anxiety since the lockdown restrictions were eased.
This rise is understandable, of course.
But what role does OCD hypnotherapy have in all this?
In this week’s article, we’ll discuss how common OCD is, whether hypnosis can help with OCD, and what makes hypnotherapy for OCD different from other approaches.READ MORE
Top Questions to ask your Hypnotherapist in London
Aaron Surtees of City Hypnosis London spells out the questions you should ask your potential hypnotherapist in London. You can of course use these questions anywhere, but as his practice is in the City of London, he feels it pertinent to ensure you are armed when you visit him or his peers.READ MORE
Do you suffer from erectile dysfunction? Try hypnotherapy today for a viable solution
Have an erectile dysfunction can be so discouraging to any man. It lowers your self-esteem in a great way. Not being able to maintain or achieve an erection can be psychologically frustrating and even the most understanding partner might get tired of the relationship. If you are having an erectile dysfunction, you should not feel alone. Studies show that it affects about one in ten men. Additionally, there is some good news for you. You can manage erectile dysfunction through hypnosis and hypnotherapy.READ MORE
Hypnosis and Mindfulness Techniques
Hypnosis has long been known as an altered state of consciousness that we all slip into several times a day often without realizing it. Mindfulness is another key area in self-help and can combine highly effectively with hypnotherapy from maximum benefit. We also include some techniques in this blog article.READ MORE
Manage Pain with Hypnosis
Over the years, hypnotherapy has gained popularity as an alternative pain treatment. It can be used to reduce and manage pain. Most people find this alternative beneficial because it is cost effective compared to the modern and scientific procedures of pain treatment.READ MORE
Treatment for Alcohol Addicts Using Hypnotherapy
Alcoholism is triggered by different factors such as family history, peer pressure or stressful and traumatic experiences. The latter often distorts the mental focus of an individual because of the intrusive negative memories. For example, a teenager with a traumatic violent past can use alcohol to suppress the emotions.READ MORE
Hypnotherapy for Anxiety in London: Where Can You Go For Help?
Are you looking for an experienced hypnotherapist to help you reduce anxiety and lead a calmer day-to-day life? In this article, we review a few of your different options to access hypnotherapy for anxiety in London.
Hypnosis for confidence
If you are having issues with your confidence, then hypnosis for confidence is something worth investing in. Having self-esteem or anxiety issues is something millions of people around the world have to struggle to deal with on a daily basis. Do you want to boost your self-esteem and be courageous enough to give public speeches or perform on a big stage?READ MORE
Understanding how cognitive behavioural therapy can help you
Cognitive behavioural therapy focuses on improving mental health to rectify emotional and physical distortions such as beliefs and thoughts. Therapists help by providing coping strategies and solutions of current problems. On the other hand, hypnotherapy focuses on accessing the unconscious mind to rectify past or current distorted behavioural patterns. Both mechanisms are used to elevate the mental health of an individual.READ MORE
Common Myths about Hypnosis
There have been several debates about hypnosis over the years. Psychologists use this mental concentration approach to achieve various functions such as pain relief and substance abuse recovery. They use verbal repetition and visualization to induce the hypnotic state.READ MORE
Smoking Hypnosis in London: How Much Does Hypnotherapy Cost to Quit Smoking?
Are you looking to find out more about hypnosis for smoking in London?
Today’s article will talk you through:
The process of hypnosis for smoking
How much hypnotherapy costs to quit smoking vs. Long-term costs of smoking
Customer reviews of hypnotherapy to stop smoking
Using alcohol hypnosis to overcome drinking problems
Alcohol problems are on the increase in Britain; as such, an increased number of lives are put at risk with each passing year. One such solution - definitely an option to pursue - is hypnosis and hypnotherapy. This treatment has been proven to be efficacious, and has helped countless individuals turn their lives around.READ MORE
Fantastic hypnosis for Weight Loss
Are you preparing for a wedding and want to fit in perfectly in your wedding dress? Alternatively, are you preparing for an event that needs you to lose weight? If so, hypnosis can be an ideal technique to help you with this. Millions of people turn to hypnosis to help them lose a few pounds.READ MORE
3 PROVEN SELF-HYPNOSIS TECHNIQUES
Self-hypnosis is a safe and effective way to put yourself into a more optimal state of mind - ideal for the challenging and hectic lives many of us are facing. Make sure that you’re in a comfortable place where you won’t be distracted, and follow the 3 following techniques from City Hypnosis.READ MORE
Hypnosis for Anxiety Issues
Millions of people in the world suffer from anxiety disorders annually. Because of this, many individuals are looking for ways to deal with anxiety. One way that is becoming popular is hypnosis. Unlike what you see in films, hypnosis involves much more than going into a trance like state after closing your eyes.READ MORE
Everything you need to know about Gastric Band Hypnosis
If you read health journals or articles, you have probably come across gastric band hypnosis.READ MORE
Improve public speaking today with hypnosis
If you are trying to solve the fear of public speaking, you are not alone. It is a common thing that affects thousands of people. Even the most confident orators will suffer from performance anxiety when speaking to a big audience. If you know you have strong nerves but you still shake, sweat, have difficulty breathing or voice trembles, then you need help to solve this issue.READ MORE
Hypnotherapy treatment for Vaginismus
While not many people understand vaginismus, there need to be efforts to bring an understanding of this condition as well as its treatment. This condition is under diagnosed, thereby becoming inadequately treated. It is not even taught regularly in medical school. However, not everything is as bleak as it would seem. The treatment has also been considered through hypnotherapy for vaginismus.READ MORE
Hypnosis Treatment and Alcohol Addiction
Alcohol is a popular substance consumed globally. While some people find it easy regulate their alcohol intake others struggle with addiction. Excessive alcohol intake has detrimental effects on our health. Different rehabilitation treatments are used to help addicts recover. Hypnosis for alcohol problems is among the various treatments that are used.READ MORE
Top quality Hypnosis for Weight Loss
Many individuals around the world are embracing healthy living as a way of life. In a bid to lose weight, many have turned to many forms such as juicing, working out, dieting and many more. Hypnosis and hypnotherapy are also some widely used techniques for weight loss.READ MORE
Hypnotherapy at City Hypnosis
When you mention hypnosis, what comes to the minds of many people in the state of human consciousness that has reduced distractions and involves focused attention. In other words, you are referring to the relaxed awareness of the mind where you are physically relaxed, but you are mentally alert.READ MORE
Using hypnosis to overcome anxiety
Anxiety is a common problem among many people around the world. Millions of human beings around the globe suffer from anxiety-related disorders each year. Because of this, many methods of dealing with anxiety have come up. One effective way is the use of hypnosis. Maybe you have seen people doing it in the movies. However, there is more than what you saw. Hypnosis is not just going into a trance.READ MORE
The essence of hypnotherapy for blushing
Everyone, at one point in time, may have experienced blushing. Some people even tend to blush at the slightest provocation or exposure to events that may trigger this behaviour. Most of them want to stop it, and one of the ways of dealing with it is hypnotherapy for blushing.READ MORE
Healing the Mind: Hypnotherapy for Erectile Dysfunction
Erectile dysfunction (ED) is generally kept hush-hush in society, but the truth is, a lot of men experience it at some point.
ED is thought to affect around 10% of men in each decade of life.
So, aside from drugs and blue pills, is there anything that can be done for ED?
Yes, there is. Hypnotherapy for erectile dysfunction offers a novel and mind-shifting approach,READ MORE
“Money Worries Are Making Me Ill” — 8 Signs & Symptoms of Financial Anxiety
A list of 8 signs and symptoms of money anxiety, and strategies you can use to reduce financial stress.READ MORE
Start Using Hypnosis to Improve Performance
Nowadays, you are required to perform everywhere you go. Whether it is in sales, work, competitive ventures, school, or even your personal business – you can use hypnosis to improve performance. Even if you are good at what you do, there is always room for improvement.READ MORE
How to Stop Going Red and Overcome Your Fear of Blushing Phobia
“Woah, you’ve gone so red.”
The words that every “blusher” dreads to hear.
You feel the slightest sense of embarrassment and, in a matter of seconds, your face is hot and flushed.
As a result, you start to feel more embarrassed and your skin gets even redder.
Feelings of anxiety and isolation are common for people suffering from a fear of blushing, otherwise called Erythrophobia.
The vicious cycle sometimes leads people to avoid social situations. Regular blushing can be a stressful experience, but the truth is, you’re not alone...READ MORE
How to cure for insomnia through hypnotherapy and hypnosis
Everybody wants to have a good night sleep especially after a long day at work. They want to wake up refreshed and ready to take on the day.READ MORE
Gastric Sleeve Hypnotherapy Services
Hypnosis has been used for many things, and one of the frequent targets here is to lose weight. When it comes to gastric band procedure, it applies when you have a gastric band fitted around the stomach for purposes of weight loss. It is considered as the last resort where a gastric band surgery has to take place to install the band around the upper part of the stomach. The idea is to limit the amount of your food intake, which leads to weight loss. Since it is a surgical procedure, it has its own risks and complications.
Four things you should know about lap band weight loss
When hypnosis lap band weight loss is mentioned, the first thing that comes to mind is gastric band hypnotherapy.READ MORE
The effectiveness of hypnotherapy alcohol treatment
For many years, human beings have used drinking as a recreation.READ MORE
Is Hypnotherapy for Anxiety and Depression About to Hit the Mainstream?
Hypnotherapy for anxiety and depression is in-demand more than ever, but when will it be seen as a mainstream treatment?READ MORE
City Hypnosis for Weight Loss. Hypnotherapy services
Hypnosis has been used for decades as a way to reduce peripheral awareness, enhance focused attention as well as the ability to respond to suggestion. More importantly, it is viewed as an altered state of mind characterized by some level of awareness that detaches from the normal state of consciousness. The uses of hypnosis have extended to include weight loss. Nowadays, hypnosis to lose weight is becoming more popular. However, the question that pops up here is; how effective is the hypnosis to lose weight? Hypnosis may be very effective that exercise than diet for people who are looking forward to shed some weight.READ MORE
How the Law of Attraction Works: UK's Leading Hypnotherapist Gives His Opinion
Ask people about the Law of Attraction and you’ll get strong opinions on both sides.
One person will say that trying the law “changed my life forever.” Another will say the mysterious concept is “fake and a load of rubbish.”
Today’s post will discuss the popularity of the Law of Attraction, research on why it works, and who this law is for.READ MORE
Weight Loss Hypnosis... Does It Work?
If you’ve experienced struggles with your weight, I’m sure you’ll have heard the advice that’s often preached about: Diets (Keto, Paleo, Atkins, etc...), Exercise regimes, Nutritionists, Personal trainers, Detox cleanses...
All of the above can have their place. They seem to work for some, but certainly not for everyone.
While hypnotherapy for weight loss isn’t exactly “mainstream” yet, its popularity must have doubled -- if not tripled -- in the past decade... Why is it getting so much attention?READ MORE
“Hypnotherapy For Weight Loss Near Me”: Book Now with City Hypnosis
For those who wish to access weight loss hypnotherapy in London, our clinic in Holborn is the ideal place to visit.
But we know that some people can’t travel in and may want support with online video hypnosis sessions, instead.
You can read on to find out how hypnosis can help you lose weight and what happens during a session. We’ll also share a few weight loss hypnotherapy success stories.READ MORE
Hypnosis for Confidence and Motivation: What You Need to Know
Are you wondering how hypnosis for confidence and motivation works?
This article gives a quick breakdown of the key principles involved, as well as 4 bonus tips for boosting your confidence this week.READ MORE
Can hypnotherapy for stopping smoking work?
The question on the minds of many is, does hypnotherapy for stopping smoking work? Hypnotherapy has been used for a long time and some people have benefitted from this mode of treatment. Since it is a non-invasive one, some people have fared well in it.READ MORE
Dealing with alcohol addiction through hypnosis
Alcohol has been around for years, and many people consume it for different reasons. Some drink two bottles of beer to relax; others want to get away from the normal daily problems, whereas, for others, it has become too much of a problem. One of the treatments for this addiction is alcohol hypnosis. This is one of the many ways that people who are addicted to alcohol can use and detach themselves from the vice completely. There is a lot that can be achieved through alcohol hypnosis that one can imagine.READ MORE
Stopping alcohol addiction through alcohol hypnotherapy
People take alcohol for different reasons, and the habit has been with human beings for eons. It becomes problematic when the body becomes too tolerant of it and cannot operate without it.READ MORE
Hypnotherapy for IBS: Can It Calm a Stressed Digestive System?
Hypnosis for irritable bowel syndrome (IBS) isn’t mainstream yet, but clinical studies show very promising results.
In this article, we’ll cover how hypnosis for IBS works and the key research so far. There will also be 4 diet and lifestyle tips that you can combine with hypnotherapy treatment.READ MORE
Are you next for your Covid jab? Celebrity hypnotherapist reveals a 90% surge in calls to tackle needle phobia & reveals his best tips to tackle the problem
The Government’s mass vaccination programme against Covid-19 is continuing at pace.
However, while headlines about the jabs have been dominated by safety concerns, for many it is a fear of needles that is causing anxiety and extreme levels of upset.
The rollout has now moved on to the over-45s age group and those in their 30s are expected to be vaccinated in the coming months.
As it stands, there is no alternative to the needle. All Covid-19 vaccines have to be given via injection.
For many this has proved a turning point in wanting to confront their needle phobia. Hypnotherapist Aaron Surtees said he has seen a staggering 90% surge in calls asking for help to eliminate the problem following the start of the vaccination programme. The majority are young professionals who have had the problem since childhood.
He said: ‘’Before the Government announcement about Covid jabs it was not unusual for a year or a couple of years to pass before I would get a phone call asking for help to tackle needle phobia.
‘’In the last 3 months, since the vaccine rollout started, I have had at least one phone call a week.
‘’It has been an equal mix of males and females and they are in the 30s to 50s age group. A lot of them have had the problem for life but have been forced to confront their fears because of the vaccine.’’READ MORE
Why being slim is a state of mind: The five-step hypnosis programme that will help you to banish Covid stone & keep the weight off for good!
As lockdown continues to ease, our days spent indoors in front of a laptop wearing oversized hoodies and comfortable tracksuit bottoms are coming to an end and a return to the office looms.
And with it is the realisation for many that work clothes no longer fit.
It’s little wonder the pandemic has led to the phrase ‘Covid stone’ becoming a part of our lexicon.
A recent Kings College and Ipsos MORI survey provided a snapshot of the impact Coronavirus has had on the nation’s lifestyle habits and emotions.
Of the 2,254 people questioned, 48% found they have put on weight during lockdown, the same percentage report feeling depressed or anxious and 29% said they have been drinking more alcohol.
But is a drastic calorie-controlled diet or exhausting fitness regime really the answer to shifting those pounds?
Hypnotherapist Aaron Surtees believes the answer to weight loss lies in harnessing the power of our minds.READ MORE
Anger management therapy
Getting angry is only normal for every human being. Even though it is a normal emotion and perfectly healthy, holding on to anger can create an emotional barrier that prevents one from moving past painful experiences and engaging in happiness in various areas of life.READ MORE