Everything you need to know about Gastric Band Hypnosis
It is a very effective method for patients who truly want to change their eating behaviours, weight, and their relationship with food. It is unlikely to work for those looking for a quick fix to their problem. Hypnosis works best on people with the right mind set. In this article, we will address things you need to know about gastric band hypnosis in case you want to try it at some point.
There is no need for fitting a gastric band
Many people confuse gastric band hypnosis with the actual medical procedure. However, this is not true and you do not require any surgical procedure. Hypnosis is a non-invasive method of weight loss using cognitive behavioural and suggestion therapy to get the desired results.
Will gastric band hypnosis work for you?
The method depends on you. You need to be committed to lose weight in your heart and head. You must be ready to change your eating habits and lifestyle as a whole. You might even have to change the people around you if they prompt you to eat certain meals.
Is it a guarantee you will lose weight with gastric band hypnosis?
No hypnosis guarantees any specific result. Several factors can affect the effectiveness of the procedure. Remember that every form of hypnosis be it smoking; the results depend on the individual. If you are not committed, this method will not work on you.
What to expect during the treatment period
The procedure involves of an appraisal session and a few hour-long sessions. You might also get MP3 or CD recordings. In the first sessions, the therapist will discuss your medical history and dietary habits before starting treatment. You will start hypnosis, where you will feel calm and relaxed. During the other sessions, you start gastric band hypnosis and the therapist will help “fit” the virtual gastric band for effective results. The other sessions involves covering eating habits and relationship with food.
How much will gastric band hypnosis cost?
Prices differ from one therapist to another. Therapists that are more successful in this method are likely to charge more. You can do some research to find a therapist that suits your budget.
If you want to lose weight, there is no need to feel bad about yourself. Hundreds thousands of people feel just like you. Maybe dieting has not worked for you and you are willing to try something different. You can try gastric band hypnosis has proven effective in helping in weight loss.
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Hypnosis has been used for decades as a way to reduce peripheral awareness, enhance focused attention as well as the ability to respond to suggestion. More importantly, it is viewed as an altered state of mind characterised by some level of awareness that detaches from the normal state of consciousness. The uses of hypnosis have extended to include weight loss. Nowadays, hypnosis to lose weight is becoming more popular. However, the question that pops up here is; how effective is the hypnosis to lose weight? Hypnosis may be very effective that exercise than diet for people who are looking forward to shed some weight.
Often referred to as hypnotherapy, the aim is to influence the mind to enhance changes in eating habits and other aspects that may lead to gaining more weight than one would want. Using hypnosis to lose weight must incorporate some exercise as well as diet. However, there is no definitive scientific proof that hypnosis to lose weight works alone.
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However, one of the recent studies has indicated that hypnosis to lose weight achieves modest results in weight loss. More so, it indicates that the people who use hypnosis as a way to lose weight have reduced rate of inflammation, are better satiated, and have a better quality life. These aspects make hypnosis to lose weight to thrive. More so, weight loss has to include diets and exercise, but if they are not working as per your expectations, you can consult your physician about other options on the table.
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