Access Hypnosis to help with Public Speaking

City Hypnosis

CONFIRMATION

THANK YOU FOR CONTACTING CITY HYPNOSIS

From,
City Hypnosis

Aaron Surtees
Director

Mob: 07732888397

img

Blog

Improve public speaking today with hypnosis

img

If you are trying to solve the fear of public speaking, you are not alone. It is a common thing that affects thousands of people. Even the most confident orators will suffer from performance anxiety when speaking to a big audience. If you know you have strong nerves but you still shake, sweat, have difficulty breathing or voice trembles, then you need help to solve this issue.

So what does hypnosis for public speaking entail?

Consultation

During this session, the doctor will help you identify the root cause of your nerves, which might often go even to your childhood or a present situation that you feel is affecting you. Knowing what makes you be less confident during public speaking is the first step to solve the problem. When you are ending this session, you, and your hypnotherapist will agree the achievable and practical goals so that you can start making positive progress. If you want to do self-hypnosis, the specialist gives you self-hypnosis audios that you can listen for certain positive suggestions to help you boost your confidence and make your subconscious mind feel calm and in more control.

If you want the hypnotherapist to perform the hypnosis, he or she will do so in three sessions

The first session included a programming session that will focus on helping you boost your confidence particularly when giving public speeches. This first stage is very important if you have a presentation in the near future, which you would like to excel in. the therapist will plant practical techniques into your subconscious mind to help you deal with fear or panic and help you to calm your mind and body. Specialists use visualization methods to imagine the public speaking going well. Here, you set new affirmations and goals.

In the second session, you and your therapist examine and reframe the root causes of your fear to prevent the subconscious from holding the events or a specific event as a way of protection. Helping your subconscious let go of any unnecessary fear of holding you down is crucial. Through the help of the hypnotherapist, you will be able to address these issues easily.

The third session is about rehearsing and future pacing. You will be able to practice what you have learnt. You will envision yourself giving public speeches just the way you like. Your public speaking career will improve significantly and you will get the recognition you wish.

Finally, if you want to be a great public speaker, hypnosis might just be the answer.

OTHER SIMILAR ARTICLES

Combating vaginismus through hypnotherapy

No one likes having a medical or any condition that might be compromising. Some of these conditions can be too painful to bear and stressful by extension.

READ MORE
Hypnosis for confidence

If you are having issues with your confidence, then hypnosis for confidence is something worth investing in. Having self-esteem or anxiety issues is something millions of people around the world have to struggle to deal with on a daily basis. Do you want to boost your self-esteem and be courageous enough to give public speeches or perform on a big stage?

READ MORE
5 SIGNS YOU HAVE AN UNHEALTHY RELATIONSHIP WITH FOOD

So much focus in our society is placed on food, dieting and eating habits. It’s important to understand how we eat and to recognize when our eating behaviour might be unhealthy. Our relationship with food is so much more than hunger and cravings – it can easily affect our self-esteem and emotional well-being.

READ MORE