Effective Weight Loss using Hypnosis and Hypnotherapy

City Hypnosis

CONFIRMATION

THANK YOU FOR CONTACTING CITY HYPNOSIS

From,
City Hypnosis

Aaron Surtees
Director

Tel: 0203 170 7412
Mob: 07732888397

img

Blog

Hypnosis and hypnotherapy for weight loss

img

Many individuals around the globe are struggling with weight loss. On the other hand, is this not true? Are you one of those people? Hypnosis and hypnotherapy might be your solution. Our hypnotherapists have helped thousands of people shed weight efficiently through hypnosis. However, before you start your sessions, you have to understand the meaning of these words.

Hypnosis

It is a moment of relaxed awareness. The patient is physically comfortable, and his or her brain is fully alert. At this moment, the patient's mind is most open to hypnotic recommendation. Most studies and scientific research around the globe have demonstrated that hypnosis is essential treatment technique for many issues.

Hypnotherapy

It is some form of traditional therapy, which uses the power of positive energy to get a natural change to a person’s considerations, feelings, and conduct. The goal of the technique is to change the patient’s consciousness state in a way that relaxes the conscious area of the mind while at the same time fortifying and focusing the subliminal part. The great state of awareness – acknowledged by specialized relaxation techniques helps the hypnotherapist make valid suggestions.

During hypnosis and hypnotherapy for weight loss, the patient turns out to be extraordinarily aware of his or her environment and their capacity to concentrate and focus significantly improved. Using hypnosis in the remedial terms is hypnotherapy. Hypnotherapists mostly initiate trance by hypnotic induction that involves preliminary guidelines and recommendations.

According to many people, for one to lose weight, he or she has to exercise, eat healthily, and follow a balanced diet. However, what these 'specialists' do not tell you is, this is not a walk in the park. If these methods become difficult, it can cause depression that can influence habits like overeating in pursuit of comfort. Such a vicious cycle can be hard to break. Dieting and exercising only have a short-term effect before old habits start to crawl back and you start to gain weight again.

How does hypnosis and hypnotherapy for weight loss work

We help the patient change a lousy feeding behavior by first establishing the cause of the issue at a subliminal level. We then persuade the subconscious that offers dietary patterns fill no vital need. The specialists would then be able to transform the fulfillment that results from poor eating habits to something special that is favorable and gainful for the patient, and a better and new way of life becomes a norm.

OTHER SIMILAR ARTICLES

Do you suffer from erectile dysfunction? Try hypnotherapy today for a viable solution

Have an erectile dysfunction can be so discouraging to any man. It lowers your self-esteem in a great way. Not being able to maintain or achieve an erection can be psychologically frustrating and even the most understanding partner might get tired of the relationship. If you are having an erectile dysfunction, you should not feel alone. Studies show that it affects about one in ten men. Additionally, there is some good news for you. You can manage erectile dysfunction through hypnosis and hypnotherapy.

READ MORE
Understanding how cognitive behavioral therapy can help you

Cognitive behavioral therapy focuses on improving mental health to rectify emotional and physical distortions such as beliefs and thoughts. Therapists help by providing coping strategies and solutions of current problems. On the other hand, hypnotherapy focuses on accessing the unconscious mind to rectify past or current distorted behavioral patterns. Both mechanisms are used to elevate the mental health of an individual. 

READ MORE
Hypnosis and Mindfulness Techniques

Hypnosis has long been known as an altered state of consciousness that we all slip into several times a day often without realising it. Mindfulness is another key area in self help and can combine highly effectively with hypnotherapy from maximum benefit. We also include some techniques in this blog article.

READ MORE