Losing Weight with Hypnosis
In today’s world, weight control is becoming a medical problem for many individuals across the globe; dietary issues and obesity rates are on the ascent. Nowadays, there is easy access to many undesirable foods and beverages. However, hypnosis is one method many are turning to solve this issue.
If you are not a specialist, you can find hypnosis extremely difficult to understand. Alternatively, is it not true? Hypnosis is a state of stance where the patient is physically relaxed but mentally alert. During the process of hypnosis, your subconscious brain is very suggestible. However, you are in full control during the whole process. During hypnosis, the specialist narrows down your attention gradually. The specialist gets rid of many standard communication areas one by one. Beginning with sight where you close your eyes. Other senses are removed from the equation as well, and some people even lose complete feeling in the body.
Can hypnosis help with weight loss?
Yes, it can. Many people have achieved their desired weight through hypnosis. However, one has to believe it will work.
Nowadays when you check the internet, there is thousands of health ‘specialists’ giving people endless advice on how to lose weight. However, what they will not tell you is that it is not as easy as they say. Most of these methods like working out and diet programs work for a short period then the patients get back to the old bad habits. Especially if the patient gets frustrated, they will be tempted to overeat in a bid to make themselves feel good. Some people might also be very busy to eat healthy foods incorrect amounts.
How hypnosis will help you in losing weight and maintain your desired weight
There is good news for every person who is trying to lose weight. Hypnosis indeed works both in the early stages of weight loss and in the long term. Many studies have shown that hypnosis helps people to lose weight and maintain the desired weight in a long time. It can allow you develop the abilities and habits you need to get a healthy weight, persistence, and self-assurance.
The effects of hypnosis for weight loss will begin showing after 3-5 sessions. Changes that are more significant will appear after more sessions. It is advisable that you take the first sessions on a weekly basis to help you begin right.
In conclusion, we are one of the leading hypnotherapists near you. We have helped hundreds of patients lose weight for an extended period now. Contact us today for more information.
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Gastric Sleeve Hypnotherapy Services
Hypnosis has been used for many things, and one of the frequent targets here is to lose weight. When it comes to gastric band procedure, it applies when you have a gastric band fitted around the stomach for purposes of weight loss. It is considered as the last resort where a gastric band surgery has to take place to install the band around the upper part of the stomach. The idea is to limit the amount of your food intake, which leads to weight loss. Since it is a surgical procedure, it has its own risks and complications.
On the other hand, gastric sleeve hypnotherapy does not require surgery since it is a technique applied by hypnotherapists to suggest to the subconscious to believe that there is a gastric band filled around the stomach. The idea here is that on the subconscious level, you have to think that you have the gastric band surgery and that your stomach has shrunk in size. As such, a safe procedure is free of surgery and medication.
Most hypnotherapists use a two-pronged approach with gastric sleeve hypnotherapy. The first one is the identification of the root cause of emotional eating. The next one involves treating the gastric band.
Identifying the cause of emotional eating
Through hypnosis, the hypnotherapist encourages the patient to recall long-forgotten experiences surrounding food that may be affecting him or her subconsciously. When you address and recognise the unhealthy thought habits that surround food, it becomes beneficial before starting the gastric sleeve hypnotherapy.
Carrying out gastric band treatment
This procedure suggests to the subconscious level about the gastric band treatment. The mind has to assume that you had surgery to insert the gastric band and your body had to respond to this suggestion by making you feel satiated faster. Like you have had an actual surgical procedure.
How it works
The hypnotherapists put you in hypnosis, and since the mind is a powerful tool, it has to accept these suggestions. Your behaviour changes subsequently and suggestions about your confidence and behaviour have to be made to assist you in committing to this change in lifestyle. You are more likely to achieve the results if you trust the gastric sleeve hypnotherapy process as well as the therapist. Staying committed to changing your lifestyle will also add to the desired results.
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