Learn how hypnosis and hypnotherapy can help Vaginismus

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Role of Hypnotherapy in Vaginismus Patients’

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In the psychology world, it is considered a condition whereby the vagina muscles tend to spasms or squeeze when you insert something such as a tampon or during sexual intercourse.

Women who have this condition will experience a mild discomfort or pain. It is an involuntary muscle action that most people can barely control. It is controlled by the subconscious part of the mind. Therefore, most of the time when women try to control this condition the subconscious mind overrides the conscious mind hence no control.

What Are The Causes?

Scientists and researchers have not yet discovered the ultimate cause of vaginismus. However from a psychologist perspective it is explained as a constant anxiety or fear prior to having sex. On the other hand, some patients experience it based on a previous negative encounter. For example, a woman who encountered childhood sexual abuse and has since been in constant fear. It is important to note that some females will not often experience it only during sexual intercourse but in all situations using any tool.

How Hypnotherapy Is Used To Treat Vaginismus

Hypnotherapy vaginismus focuses on accessing the subconscious mind with the aim of understanding the root cause of the fear and anxiety leading to the involuntary contraction of vaginal muscles. The subconscious part of the brain is considered a storage of most of our emotions especially the suppressed ones that we would rather not address to avoid reliving the pain or negative memory.

Hypnotherapy is considered an effective method compared to most modern treatments because it identifies and deals with the root cause. Once the cause is identified the hypnotherapist proceeds to offer sessions that will help the patient ease the negative emotions attached to the memory. This method is considered beneficial because it may also address additional issues such as anxiety that contributed to the overall problem.

Conclusion

Hypnotherapy vaginismus has been a proven successful method that has helped affected women to resume and enjoy their sexual lives. It is advisable for one to find a trustworthy and qualified hypnotherapist for ease and comfort during discussions. You can also combine the hypnotherapy vaginismus with other modern alternatives such as kegel exercises. Avoid approaches that you are not comfortable with as it will only increase the drift.

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Having any condition is not fun. Some come with a lot of pain and can be stressing in a great way. One of such conditions is Vaginismus. When you have this condition, the muscles of the vagina spasm or squeeze when inserting something such as a penis or tampon into it. It can be painful or mildly uncomfortable.

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City Hypnosis for Weight Loss. Hypnotherapy services

Hypnosis has been used for decades as a way to reduce peripheral awareness, enhance focused attention as well as the ability to respond to suggestion. More importantly, it is viewed as an altered state of mind characterised by some level of awareness that detaches from the normal state of consciousness. The uses of hypnosis have extended to include weight loss. Nowadays, hypnosis to lose weight is becoming more popular. However, the question that pops up here is; how effective is the hypnosis to lose weight? Hypnosis may be very effective that exercise than diet for people who are looking forward to shed some weight. 

Often referred to as hypnotherapy, the aim is to influence the mind to enhance changes in eating habits and other aspects that may lead to gaining more weight than one would want.  Using hypnosis to lose weight must incorporate some exercise as well as diet. However, there is no definitive scientific proof that hypnosis to lose weight works alone. 

Some studies have indicated that using hypnosis to lose weight showed some slight results, having attained an average of about 6 pounds within one and a half years. However, some of these studies are not as conclusive as they should be which makes it hard to understand the true effectiveness of hypnosis to lose weight. 

However, one of the recent studies has indicated that hypnosis to lose weight achieves modest results in weight loss. More so, it indicates that the people who use hypnosis as a way to lose weight have reduced rate of inflammation, are better satiated, and have a better quality life. These aspects make hypnosis to lose weight to thrive. More so, weight loss has to include diets and exercise, but if they are not working as per your expectations, you can consult your physician about other options on the table. 

You do not have to rely on hypnosis to lose weight alone because you will not get as much result as you would expect. In as far as you want to influence your mind, you have to put some physical effort in the form of exercises. More research has to be done to ascertain the effectiveness of hypnosis as a way to lose weight. For now, you must combine it with a weight loss plan so that you can reach your goals. Remember that the response to hypnosis differs amongst people and must be done by a qualified therapist. 

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