Hypnosis can turn your life away from Pepsi Addiction

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Pepsi Addiction Hypnosis

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Reports show that soda drinks are the biggest empty calorie sources in Britain and the rest of Europe. Pepsi addiction can cause much harm such as:

•Energy dips
•Excessive dehydration
•High blood pressure
•Teeth rotting
•Inability to concentrate and focus
•Rapid aging
•Cravings
•Weight gain and weak bones

The worst part about getting addicted to Pepsi is the company will never tell you the bad part. The Pespsi advertisements portray the good life when it comes to taking soda. When you are addicted, you always get a craving to go to the fridge and grab a can. Soon, this becomes a ritual.

Can hypnosis help you treat Pepsi Addiction?

For many years, people have used hypnosis effectively in health care settings. The method is an efficient way of treating addictive disorders. Medical practitioners have been using hypnosis to help patients deal with smoking, drinking and abusing drugs with much success. Recent studies have shown how the subconscious part of your brain can turn off the desire for certain items after hypnosis. Even those that have tried to quit for many years, they can get help with hypnosis.

Fun fact: When you take one Pepsi can, it has 41 grams of carbohydrates all sugars, 150 calories among others. Pepsi contains more calories, sugar than a can of coke.

Apart from hypnosis, how can you curb Pepsi intake? Below are some tips for a healthy soda swap:

If you drink soda to boost your energy levels, try replacing that Pepsi can with tea or coffee. These are rich in antioxidants that are beneficial to your body. You can sweeten them with honey instead of sugar for healthier benefits.

If you are taking Pepsi to boost sugar levels, you can try to manage your stress and avoid dropping your sugar levels. People with low blood sugar need to boost their sugar levels when their sugar drops due to exhaustion. Avoid skipping meals.

Some people drink soda because they feel body yeast. To get over this, try taking effective probiotics and take tea with cinnamon, stevia, and nutmeg. You can also take fruit-infused water.

If you are taking soda due to hormonal imbalance, you can increase your feel-good hormones by taking soymilk, chocolate, edamame, or berries. 

How hypnosis helps with Pepsi addiction

Hypnosis allows you to get back in control of your life instead of allowing soda to control you. It helps you deal with the cravings and increases your ability to deal with low energy levels and other things that make you crave for a Pepsi can in a calm and relaxed way.

Hypnosis is one of the effective ways to deal with addictions and most individuals have used it successfully. It is efficient because it relaxes your brain, which allows you to change the thoughts and habits that make you think smoking is beneficial and replace them with positive beliefs and behaviours that support your goal of taking less Pepsi or no Pepsi at all. 

Conclusion

Are you interested in starting your hypnosis sessions today? If so, then you are in the right place. We are hypnosis specialists who have been in this business for many years now. We have experienced and friendly hypnotherapists who will help you overcome your Pepsi addictions. When you start sessions with us, our doctors will form a friendly and professional partnership with you and together you will get the best results.               

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City Hypnosis for Weight Loss. Hypnotherapy services

Hypnosis has been used for decades as a way to reduce peripheral awareness, enhance focused attention as well as the ability to respond to suggestion. More importantly, it is viewed as an altered state of mind characterised by some level of awareness that detaches from the normal state of consciousness. The uses of hypnosis have extended to include weight loss. Nowadays, hypnosis to lose weight is becoming more popular. However, the question that pops up here is; how effective is the hypnosis to lose weight? Hypnosis may be very effective that exercise than diet for people who are looking forward to shed some weight. 

Often referred to as hypnotherapy, the aim is to influence the mind to enhance changes in eating habits and other aspects that may lead to gaining more weight than one would want.  Using hypnosis to lose weight must incorporate some exercise as well as diet. However, there is no definitive scientific proof that hypnosis to lose weight works alone. 

Some studies have indicated that using hypnosis to lose weight showed some slight results, having attained an average of about 6 pounds within one and a half years. However, some of these studies are not as conclusive as they should be which makes it hard to understand the true effectiveness of hypnosis to lose weight. 

However, one of the recent studies has indicated that hypnosis to lose weight achieves modest results in weight loss. More so, it indicates that the people who use hypnosis as a way to lose weight have reduced rate of inflammation, are better satiated, and have a better quality life. These aspects make hypnosis to lose weight to thrive. More so, weight loss has to include diets and exercise, but if they are not working as per your expectations, you can consult your physician about other options on the table. 

You do not have to rely on hypnosis to lose weight alone because you will not get as much result as you would expect. In as far as you want to influence your mind, you have to put some physical effort in the form of exercises. More research has to be done to ascertain the effectiveness of hypnosis as a way to lose weight. For now, you must combine it with a weight loss plan so that you can reach your goals. Remember that the response to hypnosis differs amongst people and must be done by a qualified therapist. 

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