Top quality Hypnosis for Weight Loss
Many individuals around the world are embracing healthy living as a way of life. In a bid to lose weight, many have turned to many forms such as juicing, working out, dieting and many more. Hypnosis and hypnotherapy are also some of the widely used techniques for weight loss.
First, it is essential to understand that hypnosis is not a permanent solution for weight loss: hypnotherapy is. So why is hypnotherapy a more effective method than simple hypnosis?
Many people find a hypnotist to lose around ten pounds, perhaps because they want to fit in maybe a wedding dress or swimsuit in a few months. You can do this in a single session, a small group, or a large group. Hypnosis is beneficial in such situations. The individual will be hypnotized, put into a light trance state and given suggestions such as
- Feeling motivated to work out
- Seeing yourself at the desired weight
- Feeling the desire to eat healthily
The issue is this can be only temporary for many people seeking treatments for weight loss. When what is motivating someone – like a wedding is over, many people tend to lose motivation to lose weight and will often return to their previous bad habits and regain the weight they had lost.
Hypnotherapy as an effective treatment for weight loss
With millions of people globally trying to lose weight, others are aggressively promoting and commercializing many different weight loss techniques, which makes it extremely hard to find a method that works.
A qualified hypnotherapist will ask some questions to determine how hypnotherapy can best help you in attaining your desired weight. The therapist will establish whether you have a habit of emotional eating – means you eat for reasons more than hunger. For instance when you are feeling angry, stressed, guilty, scared, lonely, unhappy, or just plain bored.
Do you eat just because it is lunch or dinnertime? Do you use food to reward yourself? Most importantly, are you addicted to high-calorie foods like fast foods, bread, pizza, or sweets?
Emotional eating is more like addiction and is worse because it is a direct link between obesity and the illnesses due to obesity. If hypnosis is not working, then hypnotherapy from a certified hypnotherapist that knows to use techniques that will establish the cause of your weight gain will work. Your deeper issues must be determined, addressed, and resolved by a therapist who is willing to give more than simple suggestions hoping they work.
Millions of people are desperate to lose weight and will do anything. Others try surgeries, some drugs in an attempt to lose weight or stop certain eating habits. However, some of these techniques are not effective, and many people always regain weight. It is essential to find a technique that addresses the psychological aspect causing weight gain and emotional eating. Hypnotherapy offers a more effective solution in the end.
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Gastric Sleeve Hypnotherapy Services
Hypnosis has been used for many things, and one of the frequent targets here is to lose weight. When it comes to gastric band procedure, it applies when you have a gastric band fitted around the stomach for purposes of weight loss. It is considered as the last resort where a gastric band surgery has to take place to install the band around the upper part of the stomach. The idea is to limit the amount of your food intake, which leads to weight loss. Since it is a surgical procedure, it has its own risks and complications.
On the other hand, gastric sleeve hypnotherapy does not require surgery since it is a technique applied by hypnotherapists to suggest to the subconscious to believe that there is a gastric band filled around the stomach. The idea here is that on the subconscious level, you have to think that you have the gastric band surgery and that your stomach has shrunk in size. As such, a safe procedure is free of surgery and medication.
Most hypnotherapists use a two-pronged approach with gastric sleeve hypnotherapy. The first one is the identification of the root cause of emotional eating. The next one involves treating the gastric band.
Identifying the cause of emotional eating
Through hypnosis, the hypnotherapist encourages the patient to recall long-forgotten experiences surrounding food that may be affecting him or her subconsciously. When you address and recognise the unhealthy thought habits that surround food, it becomes beneficial before starting the gastric sleeve hypnotherapy.
Carrying out gastric band treatment
This procedure suggests to the subconscious level about the gastric band treatment. The mind has to assume that you had surgery to insert the gastric band and your body had to respond to this suggestion by making you feel satiated faster. Like you have had an actual surgical procedure.
How it works
The hypnotherapists put you in hypnosis, and since the mind is a powerful tool, it has to accept these suggestions. Your behaviour changes subsequently and suggestions about your confidence and behaviour have to be made to assist you in committing to this change in lifestyle. You are more likely to achieve the results if you trust the gastric sleeve hypnotherapy process as well as the therapist. Staying committed to changing your lifestyle will also add to the desired results.