Anger Management

Always flying off the handle and then regretting it afterwards? We can help.

Recent brain scans by the University of Washington have shown that hypnosis does similar things to the brain as meditation. Meditation has enjoyed huge success lately for helping people to become less stressed, happier, calmer, more positive and more in control of their actions. Hypnosis has a similar effect on the brain.

NLP (Neuro-Linguistic Programming) is also built into the session. NLP enables you to become more in charge of your feelings and reactions.

The secret is not to eliminate anger altogether. We are human; anger is a natural human emotion. The goal is to become less triggered by situations that normally provoke you. To prevent irrational temper-driven reactions. And to become more skilled at dissolving and ‘letting go’ of that anger, rather than letting it rumble on and gather strength. Control your temper, rather than having it control you.

Our success rate with anger management is 90.4% (out of 78 clients treated from March 2017-March 2018).

Past clients report:

• Increased patience
• Feeling a new ‘space’ between the trigger and their reaction
• Greater calm and relaxation
  (*Please note results vary individually and there is no guarantee of success)

*Click the blue PLAY triangles below to view client video testimonials and to see Aaron successfully treating a client on a BBC documentary programme.

*To purchase the Aaron Surtees Audio Download programme rather than book one to one, face to face treatment - Click Here