Anxiety creates a vicious cycle. When we expect to feel anxious, we invariably do feel anxious. Some anxiety also leads to panic attacks, terrifying episodes where anxiety materialises in physical symptoms, such as a pounding of the heart and a shortness of breath.
Our treatments have helped hundreds of anxiety sufferers. Anxiety feels very real and very difficult, but it’s ultimately born of irrational fears and thought patterns. Using hypnosis we re-programme the subconscious to feel in control of mind and body, to feel calmer and more relaxed in all situations.
We can dive deep into the unconscious mind through hypnotherapy to undo self-defeating cycles. Through carefully chosen hypnotic suggestions your mindset can alter from ‘expecting to be anxious’ to expecting to be calm and confident. Meaning those calm, confident expectations become your new reality day to day consistently.
92% of our past clients (out of 283 clients treated between (Nov 2021 – Nov 2022) report successful results from our programme.
Click here for an article on managing anxiety by visiting City Hypnosis, as it appeared in Esquire magazine. Aaron Surtees has also treated hundreds of clients with anxiety related disorders as featured in The Guardian, BBC, Channel 4, Channel 5.
Past clients have told us they become:
Comfortable in Trigger Situations
Confident You Can Manage Anxiety
Happier and Healthier
Click the BLUE PLAY triangles below to view client ANGER MANAGEMENT video testimonials AND to see Aaron treating a client on a BBC programme.
To listen to a variety of audio programs produced by Aaron Surtees DOWNLOAD his new hypnosis app – “Subconsciously” here today!
*(this hypnosis app reinforces and maximises the effectiveness of face to face sessions and is also highly effective for clients not able to do face to face in person appointments)
Online group sessions are also highly effective treatments. You are able to maintain full anonymity with camera off and option to hide your name via Zoom. Please specify in your enquiry if you want a group session booking.