Confidence

Overview

Confidence

Hundreds of clients have benefited from our trusted confidence building hypnosis treatment programme. We dig deep into the root cause of the lack of confidence and re-programme the unconscious mind to move past it, into a new era of positivity. Fears, doubts and insecurities become a thing of the past.

Sessions are delivered using the Surtees Method, a framework developed by Aaron Surtees that focuses on identifying and changing the subconscious patterns that influence thoughts, emotions and behaviours. The approach has been refined through more than 25 years of clinical practice.

Aaron featured in CEO World discussing how to manage anxiety and boost confidence in the workplace. Click here to read article

Client-Reported Result

93%

Reported feeling noticeably more confident and self-assured.

Based on 189 City Hypnosis clients surveyed between October 2025 and October 2026.

*Results vary. A desire for change is essential.

Book a Consultation

What You Might Expect

A steadier, more confident you

Less worry about others
Care less about what other people think of you.
Speaking up
Feel more able to share your views and ask for what you need.
Quieter self-doubt
Fewer second-guessing thoughts holding you back.
Stronger self-esteem
A steadier, more positive sense of yourself.

As seen on

Client Experiences

What clients say

★★★★★

“Various life events shook my confidence badly. The confidence course I did has definitely helped bring about renewed, extra confidence with everyday life.”

Verified client · Confidence

★★★★★

“I found City Hypnosis an extremely valuable, accommodating, and professional service. With their help I've been able to pursue a major career change and opportunity that I possessed no faith in undergoing otherwise. I did not know what to expect initially, however this therapy proved to be a profound experience far deeper and more impactful than that received through a download or audio-programme. Aaron was very welcoming and informative and provided greatly beneficial consultations at flexible times. I definitely recommend and will personally be using City Hypnosis in future for the support it provides.”

Trevor Cox · Verified client

★★★★★

“I went from confident speaking in front of people one day to a self-conscious nervous wreck the next. The sessions helped boost my confidence and reduce my anxiety.”

Verified client · Confidence

★★★★★

“I want to thank Emily for her incredible work. I had four sessions with her, but I could already see noticeable results after the first one. The treatment was tailored to my needs and has been incredible effective. Emily's approach was very supportive. I now have a completely different mindset and I'm so grateful for the positive changes I've experienced. I highly recommend City Hypnosis.”

Eleonora Chessa · Verified client

★★★★★

“Aaron was fantastic. With his hypnotherapy I was able to pick myself up from a depressed state over my last relationship falling apart to a confident young man who had no trouble finding what I was looking for. Would thoroughly recommend his service to anyone looking to conquer personal demons.”

Jamie Taylor-Mills · Verified client

★★★★★

“My son has two sessions with Aaron and I can already see the difference. He has confidence issues which were impacting his performance at work and he was feeling really upset. I will definitely recommend Aaron for any one having issues with confidence or public speaking.”

Mrs Aziz · Verified client

Show all 7 reviews ↓Show fewer ↑

★★★★★

“I had a fantastic experience working with Emily and can’t recommend her highly enough. Her support and guidance led to truly life-changing results. Professional, knowledgeable, and genuinely caring—Emily made the entire process seamless and empowering.”

Steven J. · Verified client

Client Results