Fear of Flying
Fear of Flying Treatment
Your conscious mind can know that flying is statistically the safest mode of transport. And yet, as soon as a flight is booked, the dread in the unconscious mind builds. Often manifesting in panic attacks during take-off.
A fear of flying is like any other fear: it is created by the mind. Our conscious minds know that we are far more likely to die in a car crash than a plane crash, and yet our unconscious mind is terrified of being suspended in the sky, with no control over what happens.
Overcoming this fear is all about calming the irrational unconscious mind down, and rewriting the fears that live there. By replacing habitual fearful thought patterns, you can approach air travel with a newfound confidence and calm. Our hypnosis programme uses highly effective hypnotic suggestion that creates a new mindset around flying that is healthy, positive and calm.
Client-Reported Result
95%
Reported feeling significantly calmer and more in control when flying.
Based on 93 City Hypnosis clients surveyed between October 2025 and October 2026.
*Results vary. A desire for change is essential.
A calmer experience of flying
A new mindset
Approach air travel with a calmer, healthier outlook.
Less anticipation
Less dread building up in the days before a flight.
Comfortable on board
Feel more relaxed during take-off and the flight.
Freedom to travel
Book trips without fear holding you back.
See How Hypnotherapy Helped This Client Overcome a Fear of Flying
Watch this client describe their experience of using hypnotherapy with City Hypnosis to feel calmer and more confident about flying.
What clients say
Verified client · Fear of Flying
Verified client · Fear of Flying
Eleonora Chessa · Verified client
Jo Phillips · Verified client
Verified Client • Fear of Flying
Kate Platonova · Verified client
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Olivia Shelton · Verified client
Video testimonials
Real client stories, plus Aaron hypnotising on BBC, Channel 4 & Channel 5.
Prefer to Begin at Home?
Access guided hypnosis sessions through the Subconsciously app, with programmes for anxiety, sleep, confidence, habits and more.
More information
- Hypnosis is entirely natural, safe & relaxing
- You remain conscious & in complete control
- All client data is kept strictly confidential
- Debit/credit cards (incl Amex) & Apple Pay accepted
Session pricing
Founder & Clinical Director
Aaron Surtees
Block booking rate
£395 per session
When booking and paying upfront for 3–5 sessions.
Single session: £450
Book a ConsultationSenior Clinical Hypnotherapist
Emily Hayden
Block booking rate
£350 per session
When booking and paying upfront for 3–5 sessions.
Single session: £395
Book a ConsultationMost clients are recommended 3–5 sessions, depending on their individual needs and goals.
Full pricing details →Book a Consultation
Talk to us about what you would like to change and how hypnotherapy could help you get there.
- In-person or online
- Discreet & confidential
- Flexible appointment times
- Over 25 years' experience
