We will find out what repetitive thought patterns occur in bed. We’ll then write a bespoke script of hypnotic suggestions to re-write those negative thought loops, allowing you to anticipate deep sleep, and therefore reach it. You can learn more about treating insomnia with hypnosis here.

We often see clients who have been referred to us by their GPs, given our strong track record of success. 93% of past clients report that hypnotherapy with us helped them sleep better (out of 64 clients treated between Nov 2021 – Nov 2022).

Clients said that they:

• A new peaceful mindset around sleep
• Negative thought patterns replaced with positive ones
• Longer, deeper, refreshing sleep

To listen to a variety of audio programs produced by Aaron Surtees DOWNLOAD his new hypnosis app – “Subconsciously” here today!

*(Aaron’s award-winning hypnosis app reinforces and maximises the effectiveness of face to face sessions and is also highly effective for clients not able to do face to face in person appointments)