Insights
Clinical perspectives on hypnotherapy, habits, anxiety, confidence and lasting behavioural change.
Anxiety Hypnosis: Does it Work?
What is Anxiety Hypnosis? According to the NHS website, Generalized Anxiety Disorder or (GAD) is a feeling of unease, such as worry or fear, that can be mild or severe.According to the NHS website, Generalized Anxiety Disorder or (GAD) is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has […]
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Stoptober Gosober Quit Drugs with hypnotherapy
Stoptober Gosober Quit Drugs with hypnotherapy Stoptober it’s time to quit smoking for good Stoptober Gosober quit drugs! Sounds like quite a mouthful but what impact does that statement make to you? What do you understand or interpret from that? Is it simply a catchy quote I’ve put together or is there something more to […]
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Top Questions to ask your Hypnotherapist in London
Top Questions to ask your Hypnotherapist in London Aaron Surtees of City Hypnosis London spells out the questions you should ask your potential hypnotherapist in London. You can of course use these questions anywhere, but as his practice is in the City of London, he feels it pertinent to ensure you are armed when you visit […]
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How can I lose weight?
How can I lose weight? “How can I lose weight?”, it’s a question that men and women have been asking of themselves and of each other for centuries. In this article, Aaron Surtees of City Hypnosis looks at the real reasons that prevent people from losing weight and maintaining it. Weight Loss, the Facts The weight loss […]
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The real reasons Hypnotherapy helps with weight problems
The real reasons Hypnotherapy helps with weight problems According to Benjamin Bonnetti, the self-proclaimed inventor of The Hypnotic Gastric Band, the main reason hypnotherapy doesn’t work is because those that practice it quite often don’t take care of themselves. He feels it’s like selling a false dawn, how can someone slightly overweight or out of shape convince […]
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How does gastric band hypnotherapy work?
How does gastric band hypnotherapy work? How does gastric band hypnotherapy work? Gastric band hypnotherapy works by your hypnotherapist delivering a message to your subconscious instructing it to believe you have had a gastric band fitted. Many people report feeling full quite quickly when eating after the treatment, like their stomach has been really restricted. BUT WHAT […]
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Does Weight Loss Hypnosis Stop Comfort Eating?
Does Weight Loss Hypnosis Stop Comfort Eating? Hypnotherapy has its doubters for sure, but the question was recently asked, “Does weight loss hypnosis stop comfort eating?” Hypnotherapy on Television Many people’s first experience of hypnosis is on television with the “entertainment” side of the business. This has demonstrated people running around like chickens or indeed […]
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5 things you didn’t know about gastric band hypnotherapy
5 things you didn’t know about gastric band hypnotherapy The first thing that crosses my mind is that I should tell you that gastric band hypnotherapy isn’t for everyone, what I mean is that it isn’t successful for everyone. The most successful patients are the ones that truly want to change their weight, eating habits and food […]
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What is gastric band hypnosis
What is gastric band hypnosis This doesn’t happen for real, only in your subconscious mind. Your mind then believes you have a gastric band fitted where you visualize your new stomach as the size of a golf ball. This means that you eat slower and far less, as you mentally feel much fuller much quicker. Your appetite […]
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The top 10 reasons to use weight loss hypnotherapy
The top 10 reasons to use weight loss hypnotherapy What is weight loss hypnotherapy? Weight loss hypnotherapy is used far more widely than most people would realize. Hypnosis is not something that is practised by people on TV shows that immediately send people to sleep, but a treatment therapy that has a far broader reach with […]
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Hypnosis and Mindfulness Techniques
Hypnosis and Mindfulness techniques If you are coming across the term hypnosis or mindfulness for the first time, then understanding what they are is crucial. This article has curated everything you need to know about them. Hypnosis is a state of relaxed awareness. The patient is physically relaxed but mentally alert. During hypnosis, the subconscious […]
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Hypnosis and hypnotherapy for weight loss
Many individuals around the globe are struggling with weight loss. On the other hand, is this not true? Are you one of those people? Hypnosis and hypnotherapy might be your solution. Our hypnotherapists have helped thousands of people shed weight efficiently through hypnosis. However, before you start your sessions, you have to understand the meaning of […]
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