City HypnosisClinical hypnotherapy for lasting behavioural change.

Book a Consultation
Clinical Treatment

Phobias

Clinical Hypnosis for Phobias, Fear Responses, Panic & Anxiety Reconditioning

The Approach

Phobia Hypnotherapy Treatment

Phobias are subconscious fear responses that can trigger intense anxiety, panic, adrenaline surges, avoidance behaviours and emotional overwhelm, even when the logical mind understands there is no real danger.

Many people seek help for phobia hypnosis, hypnosis for phobias, or panic attack hypnotherapy after finding that willpower and repeated reassurance are not enough to stop automatic fear responses. Others search for support with specific fears such as fear of flying hypnosis, driving phobia hypnosis, claustrophobia hypnotherapy, needle phobia treatment , or public speaking fear hypnosis , all of which are examples of conditioned subconscious responses rather than conscious choices.

Whether the fear centres around flying, lifts, escalators, medical procedures, driving, public speaking or another specific situation, the underlying mechanism is often remarkably similar. The subconscious mind has learned to associate a particular trigger with danger, producing automatic anxiety and panic responses long before conscious reasoning has a chance to intervene.

Using clinical hypnosis and subconscious behavioural reconditioning, the Surtees Method is designed to interrupt these automatic fear responses while reinforcing calmer, safer and more emotionally regulated patterns of thinking, feeling and responding.

The Surtees Method works by helping rebalance subconscious fear conditioning, anticipatory anxiety, panic responses and emotional hyper-reactivity while strengthening emotional calmness, confidence, certainty and behavioural control.

Over time, many clients naturally begin feeling calmer around previous triggers, more emotionally resilient and significantly more able to approach situations that once felt overwhelming.

We regularly work with a wide range of fears and phobias including flying, lifts, escalators, needles, public speaking, driving, medical fears and panic-related anxieties.

Aaron Surtees has been featured discussing hypnosis and behavioural change on BBC, Channel 4 & Channel 5.

Feeling calmer and more emotionally in control

Greater confidence around previous triggers

Feeling more relaxed in situations that once felt overwhelming

Increased emotional freedom and calmness

Greater confidence approaching feared situations

Clients Consistently Report

  • Feeling calmer and more emotionally in control
  • Greater confidence around previous triggers
  • Feeling more relaxed in situations that once felt overwhelming
  • Increased emotional freedom and calmness
  • Greater confidence approaching feared situations
Before You Book

What to expect

  • Hypnosis is entirely natural, safe & relaxing
  • You remain conscious & in complete control
  • All client data is kept strictly confidential
  • Online Video sessions also available
  • Debit/credit cards (incl Amex) & Apple Pay accepted

Session pricing

Sessions with Aaron Surtees

£450 per session

Programme rate: £395 per session

Available when booking 3–5 sessions

Sessions with Emily Hayden

£395 per session

Programme rate: £350 per session

Available when booking 3–5 sessions

Most clients are recommended 3–5 sessions, depending on their individual needs and goals.

Full pricing details →
Subconsciously

Prefer to Begin at Home?

Access guided hypnosis sessions through the Subconsciously app, with programmes for anxiety, sleep, confidence, habits and more.

Explore the App
Client Results

Video testimonials

Real client transformations and clinical sessions featuring Aaron Surtees.