Insights
Clinical perspectives on hypnotherapy, habits, anxiety, confidence and lasting behavioural change.
Why being slim is a state of mind: The five-step hypnosis programme that will help you to banish Covid stone & keep the weight off for good!
Here below Aaron explains why the Covid pandemic has had such an impact on our diet and eating habits, and the 5-step hypnosis programme that will help you to lose excess weight and stay slim forever. Understand why you have put on weight ‘’Before embarking on a weight loss journey it’s important to understand why […]
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Are you next for your Covid jab? Celebrity hypnotherapist reveals a 90% surge in calls to tackle needle phobia & reveals his best tips to tackle the problem
So what can be done to tackle needle phobia & where does it stem from? Mr Surtees believes the answer lies in a combination of treatments including cognitive behaviourial therapy (CBT) and clinical hypnotherapy. ‘’A phobia of needles is essentially an irrational fear based on the rational need to protect the body and mind from […]
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Vaginismus: How to overcome the fear of penetration & have a healthy sex life using hypnotherapy
Sex is liberating and enjoyable. It is a message that has become the social and cultural norm. However, for a significant number of women it is anything but. According to a recent study, one in 10 British women finds sex painful and a leading cause is a condition known as vaginismus. The NHS defines it […]
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Successful recruiter reveals how hypnosis helped him to overcome his addiction to alcohol and saved his life & marriage
High-flying recruitment manager Gautam Raval was once a self-confessed ‘’functional alcoholic’’. At the height of his addiction it was not uncommon for the now 42-year-old to consume, on average, up to 12 miniature bottle of Smirnoff neat vodka to get through his working day. After more than 10 years of hard drinking, the alcohol started […]
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Anxious, stressed, overeating or can’t seem to quit smoking? Why hypnotherapy could be the key to happiness!
Are you filled with anxiety or fear? Do you find yourself prone to emotional eating or using ‘life crutches’ such as smoking, drinking or recreational drugs to cope with the daily stresses of life? The answer to tackling these problems could lie, not with willpower alone, but with hypnotherapy. If we look at the psychology […]
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