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Insights

Insights

Clinical perspectives on hypnotherapy, habits, anxiety, confidence and lasting behavioural change.

113 articles

SMOKING HYPNOSIS IN LONDON: HOW MUCH DOES HYPNOTHERAPY COST TO QUIT SMOKING?

SMOKING HYPNOSIS IN LONDON: HOW MUCH DOES HYPNOTHERAPY COST TO QUIT SMOKING?

Are you looking to find out more about hypnosis for smoking in London? Today’s article will talk you through: The process of hypnosis for smoking How much hypnotherapy costs to quit smoking vs. Long-term costs of smoking Customer reviews of hypnotherapy to stop smoking CAN HYPNOTHERAPY STOP YOU SMOKING? The short answer is “yes”! But how exactly can […]

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HYPNOTHERAPY FOR OCD: CAN HYPNOSIS HELP WITH OCD?

HYPNOTHERAPY FOR OCD: CAN HYPNOSIS HELP WITH OCD?

Obsessive-compulsive disorder (OCD) can be challenging enough at the best of times. But for people with OCD or other anxiety disorders, the Covid-19 crisis may have aggravated symptoms. A recent Anxiety UK survey showed that 67% of their members have felt an increase in anxiety since the lockdown restrictions were eased. This rise is understandable, of course. Contracting the virus (57%), […]

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HOW TO STOP GOING RED AND OVERCOME YOUR FEAR OF BLUSHING PHOBIA

HOW TO STOP GOING RED AND OVERCOME YOUR FEAR OF BLUSHING PHOBIA

“Woah, you’ve gone so red.” The words that every “blusher” dreads to hear. You feel the slightest sense of embarrassment and in a matter of seconds, your face is hot and flushed. As a result, you start to feel more embarrassed and your skin gets even redder. Feelings of anxiety and isolation are common for people […]

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HOW THE LAW OF ATTRACTION WORKS: UK'S LEADING HYPNOTHERAPIST GIVES HIS OPINION

HOW THE LAW OF ATTRACTION WORKS: UK'S LEADING HYPNOTHERAPIST GIVES HIS OPINION

9th September 2020 by Aaron Surtees, the UK’s most recommended hypnotherapist Ask people about the Law of Attraction and you’ll get strong opinions on both sides. One person will say that trying the law “changed my life forever.” Another will say the mysterious concept is “fake and a load of rubbish!” How about you? Where do you stand? You […]

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“HYPNOTHERAPY FOR WEIGHT LOSS NEAR ME”: BOOK NOW WITH CITY HYPNOSIS

“HYPNOTHERAPY FOR WEIGHT LOSS NEAR ME”: BOOK NOW WITH CITY HYPNOSIS

23rd September 2020 by hypnotherapist Aaron Surtees as featured on Channel 4’s “How to Lose Weight Well” Are you wondering “where can I find hypnotherapy for weight loss near me?” Well, hopefully you’ve come to the right place! Our team at City Hypnosis gives you different options for flexible treatment. We offer this flexibility so that you can prioritise your health on your […]

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IS HYPNOTHERAPY FOR ANXIETY AND DEPRESSION ABOUT TO HIT THE MAINSTREAM?

IS HYPNOTHERAPY FOR ANXIETY AND DEPRESSION ABOUT TO HIT THE MAINSTREAM?

Is Hypnotherapy for Anxiety and Depression About to Hit the Mainstream? 15th October 2020 by Aaron Surtees, the UK’s most recommended hypnotherapist Mention hypnosis at a party and you’ll probably get a fair mix of reactions… The more enthusiastic people will rave about how it’s a great way to relax the mind, and others will say that […]

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HOW TO MANIFEST SELF-CONFIDENCE WITH THE LAW OF ATTRACTION

HOW TO MANIFEST SELF-CONFIDENCE WITH THE LAW OF ATTRACTION

How to Manifest Self-Confidence with the Law of Attraction 26th October 2020 by Aaron Surtees, the UK’s most recommended hypnotherapist What’s the deal with this mysterious thing called confidence? It goes up, it goes down… and when you need it most, it has the nasty habit of going missing. Annoying, right? Wouldn’t life be a […]

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HOW TO REPROGRAM THE SUBCONSCIOUS MIND

HOW TO REPROGRAM THE SUBCONSCIOUS MIND

How to Reprogram the Subconscious Mind (Including Audios & Exercises) 5th December 2020 by Aaron Surtees, the UK’s most recommended hypnotherapist “Know that in your deeper mind are Infinite Intelligence and Infinite Power.” This inspiring (and somewhat mysterious) quote comes from The Power of the Subconscious Mind by Joseph Murphy. First published in 1963, the […]

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WEIGHT LOSS HYPNOSIS… DOES IT WORK?

WEIGHT LOSS HYPNOSIS… DOES IT WORK?

Weight Loss Hypnosis… Does It Work? 11th December 2020 by Aaron Surtees, the UK’s most recommended hypnotherapist 2020 hasn’t been ideal for those who want to slim down. The lockdown measures have left many people stuck at home most of the time. As a result, the late-night battle trying to resist the snack cupboard has […]

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AN ESSENTIAL GUIDE TO GASTRIC BAND HYPNOTHERAPY

AN ESSENTIAL GUIDE TO GASTRIC BAND HYPNOTHERAPY

An Essential Guide to Gastric Band Hypnotherapy 21st January 2021 by Aaron Surtees — the UK’s Most Recommended Hypnotherapist Have you tried everything…? Restricted diets, unsustainable exercise regimes — all in a worthy effort to maintain your ideal body weight. And the scary thing is — as you’re probably aware — being overweight or obese […]

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STOPPING THE URGE: HYPNOSIS FOR EMOTIONAL EATING

STOPPING THE URGE: HYPNOSIS FOR EMOTIONAL EATING

Stopping the Urge: Hypnosis for Emotional Eating 9th February 2021 by Aaron Surtees – UK’s Most Recommended Hypnotherapist What you’ll learn today — how hypnosis for emotional eating can help to loosen harmful ties to food and make comfort eating a thing of the past. Usually, one of the two S’s are to blame: STRESS […]

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Healing the Mind: Hypnotherapy for Erectile Dysfunction

Healing the Mind: Hypnotherapy for Erectile Dysfunction

Healing the Mind: Hypnotherapy for Erectile Dysfunction 5th March 2021 by Aaron Surtees – UK’s Most Recommended Hypnotherapist Erectile dysfunction (ED) is generally kept hush-hush in society, but the truth is, a lot of men experience it at some point. ED is thought to affect around 10% of men in each decade of life (e.g. […]

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