Insights
Clinical perspectives on hypnotherapy, habits, anxiety, confidence and lasting behavioural change.
Four things you should know about lap band weight loss
Well, this is a technique utilized to suggest to the subconscious mind that you have a gastric and fitted around your stomach to help you in losing weight. In the real sense, during the gastric band surgery, a fitting band is fitted around the upper part of the stomach to limit the amount of food. […]
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How hypnotherapy for eating disorder works
Some have considered treatments that involve hospitalizations, residential treatment, or even a long outpatient therapy. As such, many have considered hypnotherapy for eating disorder as a way to deal with the situation for one reason or the other. Hypnotherapy is meant to be a brief session that creates the subconscious change in the form of new responses, […]
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Combating vaginismus through hypnotherapy
Vaginismus is one of those conditions that can be stressful for a person. Is condition becomes evident when the vaginal muscles spasm or squeeze when there is penetration by a tampon or a penis. It may be mildly uncomfortable or painful. Causes of vaginismus Vaginismus is linked to fear and anxiety of having sex. So […]
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Using hypnotherapy to deal with eating problems
It's either you are eating too much more than the body can take, or eating less food than the required amount. Either way, you need to identify the areas that trigger the bad eating habits. One of the best ways to deal with this problem is through hypnotherapy for eating. Binge eating is arguably one of […]
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Battling alcohol addiction through hypnotherapy
However, if you think you have a problem with the way you consume alcohol, or you have identified signs of addiction, it would be good to change your habits. It is even better if you decide to stop drinking altogether. The sooner you address the problem, the less damage it will cause in your life […]
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The effectiveness of hypnotherapy for alcohol
Alcoholism cases millions of deaths across the world and as such, it has to be dealt with in many ways. Some people prefer going to a rehabilitation centre, to combat not only their drinking problems but also other substance use that is detrimental to their health. To break free from alcohol, you have to decide […]
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Dealing with alcohol through hypnosis
When you take one too many drinks, you may not even think it is a problem. However, it morphs into an addiction that you might find it hard to get out of, thereby becoming a very biog problem to not only your lifestyle but also those around you. Nowadays, many people are baling alcoholism with […]
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How to cure for insomnia through hypnotherapy and hypnosis
However, this is not always the case because there are people struggling with insomnia. Lack of sleep is no good for the body and as such, one has been experiencing insomnia, they need to look for a cure. Lucky for them, hypnosis is one of the ways they can use as cure for insomnia. Hypnosis or hypnotherapy […]
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Combating sugar addiction through hypnotherapy
However, just like any other drug, one can be hooked to sugar and as such; they have to ensure there is a way to deal with this problem. You may think that that vanilla latte you are taking is harmless, but all this is added sugar as time goes by. The body is not designed […]
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Can hypnotherapy for stopping smoking work?
When it comes to smoking, it can be a serious addiction, which may lead to some serious effects. As such, the urge to stop smoking may be informed by that idea, among many others. This is a habit to which many are hooked, and they hate it. If you want to stop smoking, nothing is […]
Read article →Hypnosis to stop nail biting
Many people have a habit of biting their nails for different reasons. Some do it due to stress; others do it because of anxiety; some of these people are keen on stopping this habit, but they become more skeptical when hypnotherapy is mentioned. In most cases, people will think that it will not work; however, […]
Read article →Gambling addiction treatment through hypnotherapy
Gamblers are some of the people who have a hard time admitting that they have a problem. The gambling addiction has them thinking that their luck was about to turn, thereby making it hard for them to quit. The misconception is that if you keep n placing bets, eventually, you will have your breakthrough. However, […]
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