Insights
Clinical perspectives on hypnotherapy, habits, anxiety, confidence and lasting behavioural change.
Is Social Media Hypnotising You?
For better or for worse, social media has changed the way we live our lives – every day, we check our phones, tablets and laptops to see what’s going on in their world and, no matter how menial it may be, we like publicizing what we’re doing with our day. While it may seem like […]
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5 HABITS HYPNOSIS CAN HELP YOU BREAK
Breaking bad habits is mainly about changing the way we think, which is far easier said than done. Thankfully, hypnosis can work wonders to help us start to make these positive changes! City Hypnosis is one of London’s leading hypnotherapy practices, founded by Aaron Surtees – one of the UK’s most experienced practitioners. Backed by a team of experts, City […]
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The effectiveness of hypnotherapy alcohol treatment
Many people partake alcohol and have no problem in establishing a boundary to show how much they can imbibe, not forgetting the frequency of the same. However, alcohol has become a drug to many and may have detrimental health impacts on lifestyle. This has driven some scientists and researchers to investigate alcoholism in terms of […]
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How hypnotherapy for eating disorders work
You will find information concerning gastric band hypnosis, or how you can lose weight using hypnosis, bulimia hypnotherapy, and anorexia and so on. When it comes to hypnotherapy for eating disorders, hypnotherapists use suggestion to assist patients in overcoming addiction or fear without using the medicine. How it works Many people have wondered how hypnotherapy for eating disorders work. […]
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7 WAYS TO GET OVER AN EX-PARTNER
It may have been a mutual decision. It may have been you. It may have been them. No matter how it happened, you now have an ex-partner, so the question remains, how do you get over them and move on as soon as possible? Is there a cheat-sheet? City Hypnosis is London’s leading hypnotherapy practice, […]
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Hypnotherapy treatment for Vaginismus
What is vaginismus? Vaginismus is a condition or a penetration disorder where the muscles of a woman’s vagina spasm or squeeze when something like a penis, tampon, finger, vaginal dilators and so on tries to penetrate it. This can be uncomfortable and at times, painful. The treatment for vaginismus has a high success rate as […]
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Using alcohol hypnosis to overcome drinking problems
Since eons ago, drinking has been used as a form of recreation. Many people imbibe alcohol and have no issue drawing the line to show how much they can consume in a day and how frequent this can be. However, to others, drinking becomes a very serious problem that can have long-lasting and negative impacts […]
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5 WAYS HYPNOTHERAPY CAN SAVE YOUR LOVE LIFE
Hypnotherapy has lots of different applications, but one that people often find the most surprising is the powerful way that it can help to improve a person’s love life. City Hypnosis is one of London’s leading hypnotherapy practices, founded by Aaron Surtees – one of the UK’s most experienced practitioners. Backed by a team of […]
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3 PROVEN SELF-HYPNOSIS TECHNIQUES
Self-hypnosis is a safe and effective way to put yourself into a more optimal state of mind – ideal for the challenging and hectic lives many of us are facing. Make sure that you’re in a comfortable place where you won’t be distracted, and follow the 3 following techniques from City Hypnosis. City Hypnosis is one of London’s leading […]
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5 SIGNS YOU HAVE AN UNHEALTHY RELATIONSHIP WITH FOOD
So much focus in our society is placed on food, dieting and eating habits. It’s important to understand how we eat and to recognize when our eating behaviour might be unhealthy. Our relationship with food is so much more than hunger and cravings – it can easily affect our self-esteem and emotional well-being. City Hypnosis is one of London’s leading hypnotherapy practices, […]
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Hypnotherapy to stop alcohol
Drinking is sometimes connected to boredom, stress, upsets, or even recreation. Either way, addiction is real and has led to many people making bad decisions in life. As such, hypnosis for alcohol can help them to reduce or stop altogether, the consumption of alcohol. Addiction is a build-up that culminates from an elongated period of intake. It, […]
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Using hypnosis to lose weight
It appears on the conscious and the subconscious to work together and concentrate on the verbal repetition and the mental imagery, thereby making the mind susceptible to suggestions and open to emotional, behavioural, and habitual changes. Some want to utilize lose weight hypnosis and are wondering if it is effective enough. Some practitioners have indicted that hypnosis may […]
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